Diet & Fitness - Page 5

August 21

Red meat can help your mood if part of a healthy, balanced diet, study suggests

A new study reveals that those who consume lean red meat as part of a healthy diet have more diverse gut microbiota and lower rates of depression and other mental health conditions.

August 18

Doctors divided over new diet trend that has babies licking butter and gumming ribeye steak

The "carnivore baby" feeding trend has opinions divided as doctors debate whether meat-only diets pack nutrients or cause inflammation and future health problems.

August 14

'Carnivore babies' diet trend takes off on social media

The Proper Human Diet creator Dr. Ken Berry joins "America's Newsroom" to discuss parents turning to carnivore diets for babies. 

August 11

You can eat bread and stay fit: Here are 9 high-fiber options from a health coach

Nutritious bread products with high-fiber content can lower cholesterol, reduce blood sugar spikes and promote gut health, a New York health coach said. Here's why.

August 10

Trying to eat more protein? Don't overlook this sweet surprise

While passion fruit leads fruits with 5.2 grams of protein per cup, nutritionists recommend treating it as an added bonus

August 9

Ancient ‘Viking diet’ makes a comeback: Here's what to know before you try it

The modern Viking diet emphasizes whole foods over ultraprocessed options, with experts recommending home cooking and fiber-rich ingredients for better health.

August 3

'Bachelor' couple Sean and Catherine Lowe push back on Ozempic craze: ‘There's a healthier route’

"Bachelor" stars Sean and Catherine Lowe called out Hollywood's Ozempic craze as triggering, advocating for consistent wellness habits over quick fixes.

August 1

7 best low-carb beers that are also big on flavor, according to new ranking

Beer experts rank the best low-carb brews that ditch "light" stereotypes and offer flavorful alternatives to health-conscious drinkers wanting to maintain wellness goals.

July 31

Your daily sandwich could be making you sad and anxious, health experts warn

Health professionals discuss whether gluten causes mood problems, emphasizing bread quality over elimination for better mental health and emotional resilience.

July 30

The watermelon diet has gone viral — here's what experts say about the weight-loss trend

The watermelon diet is trending on TikTok for potential weight loss results. Experts warn that only eating the same fruit can be damaging to overall health, urging balanced nutrition.