Diet & Fitness - Page 25

July 7, 2023

SI Swimsuit cover girl Brooks Nader reveals her secret to staying bikini-ready

Model Brooks Nader will walk the runway July 7 for the SI Swimsuit runway event during Miami Swim Week® The Shows, the largest swim and resort festival.

July 2, 2023

Mom of four reveals her secret of shedding nearly 80 pounds (hint: hula hooping is involved)

A mom of four in South Yorkshire, England, is surprising herself by being down nearly 80 pounds after gastric sleeve surgery and a new approach to daily exercise, including hula hooping.

June 20, 2023

White potatoes vs. sweet potatoes: Nutrition and health experts chime in on which is better

Nutritionists and health experts break down the differences between white potatoes and sweet potatoes — and share whether one is better than the other.

June 14, 2023

Jane Seymour, 72, takes the plunge in daring one-piece swimsuit during tropical getaway

Jane Seymour is soaking up the sun while on vacation in Costa Rica. The actress is sharing her sizzling snaps on Instagram where she has 297K followers.

June 12, 2023

Elizabeth Hurley celebrates her 58th birthday in a bikini, unveils ageless physique

Elizabeth Hurley, a British model, actress and swimwear designer, turned 58 on June 10. The former "Royals" star has over 2 million followers on Instagram.

June 9, 2023

Former Playboy model Joy Corrigan heats up the runway modeling bikinis during Miami’s Paraiso Swim Week

Joy Corrigan, an international model, has appeared alongside Arnold Schwarzenegger in 2017’s “Aftermath," followed by 2018’s “Reprisal" with Bruce Willis.

June 7, 2023

Brown rice vs. white rice: Nutritionists settle the great food debate

Nutritionists are weighing in on the heavily debated brown rice vs. white rice argument by taking a look at each grain and breaking the down the different health benefits.

May 29, 2023

Tom Brady, Oprah, Gwyneth Paltrow diets analyzed: Expert reveals 'emotional rollercoaster' with fad dieting

From limiting carbohydrates to fruit-based diets and intermittent fasting, celebrity nutrition expert reveals which diets work and which to avoid.

May 28, 2023

Denise Austin, 66, says she’s been doing 30-minute workouts for 40 years: ‘If you rest, you’ll rust’

Denise Austin is a fitness icon who has long-advocated 30-minute workouts to get in shape. She has sold more than 24 million exercise videos and DVDs.

May 24, 2023

Denise Austin's SI Swimsuit model daughter says 66-year-old mom is 'all-natural'

Katie Austin, a health coach and trainer, is the daughter of fitness icon Denise Austin. Mother and daughter previously walked the runway together during Miami Swim Week.