Diet & Fitness - Page 24

December 27, 2023

Kyle Richards, 54, says cutting out 'bad carbs' and alcohol got her into best shape of her life

"Real Housewives" star Kyle Richards says she is in the "best shape of her life" because she's prioritizing her mental health. "The fact that [exercise] makes me look good is just a bonus," she revealed.

December 26, 2023

Man who lost nearly 100 lbs. talks about why accountability is important for weight-loss

Dave Danna talks about staying accountable on his weight loss journey on social media and Arnold Schwarzenegger's tweet at him.

December 20, 2023

Study suggests Mediterranean diet could boost male fertility: 'Crucial role'

A study revealed that sticking to a Mediterranean-based diet could help boost fertility in men. RDN Ilana Muhlstein and fertility specialist Dr. Reem Sabouni discussed the study's findings.

December 19, 2023

Severe childhood obesity has increased in the US: new study

There has been an increase in severe childhood obesity in recent years. Looking ahead to 2024, there are several things parents can do to help their children stay healthy and fit.

December 15, 2023

Brown seaweed consumption could help manage and prevent type 2 diabetes, study shows

A new study revealed that brown seaweed could be a promising strategy for blood glucose management. Dr. Joe Whittington comments on how this could prevent type 2 diabetes in patients.

December 14, 2023

Drinking carrot juice could boost immune system and reduce inflammation, say researchers

Carrot juice could help boost the immune system and reduce inflammation, a small study suggests. Nutritionist and registered dietitian Ilana Muhlstein weighed in on the power of carrots.

December 4, 2023

What to order at Chick-fil-A, according to nutrition experts

Want to make healthy choices at Chick-fil-A? Nutritionists say these are your best options. From grilled chicken to egg whites, read this list of the best menu items to order.

November 30, 2023

Mark Wahlberg’s wife shows off husband’s fit physique in nothing but his underwear: ‘You’re welcome’

Hollywood actor Mark Wahlberg, 52, flaunted his fit physique while wearing only his underwear and socks in a photo taken by his loving wife, Rhea Durham.

November 11, 2023

'Cake Boss' star Buddy Valastro sheds 40 pounds with fasting, portion control

Celebrity baker Buddy Valastro revealed how he lost 40 pounds after the coronavirus pandemic and his gruesome hand jury. The "Cake Boss" star is hosting two new shows.

November 6, 2023

Arnold Schwarzenegger shares key benefit to early morning fitness routine

Arnold Schwarzenegger praised the mental and physical health benefits of working out as soon as you rise, instead of letting "negative" stuff enter your mind.