Diet & Fitness - Page 28

February 27, 2023

Be well: Add an egg (or 3) to your daily diet for heart health

Adding eggs to your daily diet may help prevent cardiovascular disease by up to 60%, a study published in the journal Nutrients found. Just keep your total saturated fat intake in mind.

February 24, 2023

FDA proposes plant-based, dairy-free milk can be called 'milk' and asks for public feedback

A new draft guidance issued by the Food and Drug Administration says plant-based milk companies can call their products milk because people already refer to the drinks as milk.

February 16, 2023

Egg substitutes for baking, cooking and eating as prices surge

Shell chicken eggs have risen in price. Here are some poultry and plant-based alternatives you can use to replace eggs when cooking and baking.

February 16, 2023

Rogan lampoons liberals for condemning health and fitness as far-right: 'Eat donuts and vote blue'

The eponymous host of "The Joe Rogan Experience" spoke with writer and comedian Bridget Phetasy about how concepts like fitness have been maligned by liberal institutions.

February 13, 2023

‘Knots Landing’ star Donna Mills, 82, reveals her at-home fitness routine: ‘Important to keep it all moving’

Donna Mills starred as Abby Cunningham in "Knots Landing," a spinoff of "Dallas." She previously starred in the 1971 film "Play Misty For Me" with Clint Eastwood.

February 12, 2023

Health tips for 2023: Sleep essential for restoring your body and mind

The goal of prevention is to improve mental and physical function. There are four major areas to consider: diet, exercise, stress and sleep.

February 10, 2023

Could cutting calories slow the pace of aging? Possibly, says new study

Healthy adults who cut calories by 25% may experience a slight slowdown in the aging process, according to a trial conducted by Columbia University’s Aging Center.

February 9, 2023

Molly Sims shares ‘game-changing’ secret to her bikini body

Model Molly Sims posted a picture of bone broth on her social media and shared its health benefits with her followers.

February 7, 2023

Make a list of the best diet changes to help cut heart disease during American Heart Month

A balanced diet full of whole grains, fruits and vegetables — and with less fats — can help reduce the risk of cardiovascular disease for millions of Americans.

February 3, 2023

Are you an intermittent faster? If so, binge eating could be in your future, new study suggests

A Texas A&M University study, published in the journal Appetite, suggests that intermittent fasting could raise people's risk of binge-eating or other food disorders. Here are details.