January 1, 2024 ‘80s supermodel Carol Alt, 63, reveals her weight loss secrets for the New Year Carol Alt has appeared in more than 700 magazines throughout her decades-long career. She scored the SI Swimsuit cover in 1982 after being photographed by John G. Zimmerman.
January 1, 2024 Mark Wahlberg, Shania Twain, Chris Young share diet tips to maintain fit figures Celebrities including Mark Wahlberg, Shania Twain and country star Chris Young shared their diet tips and revealed how they maintain a healthy lifestyle.
December 29, 2023 Extreme weight loss: Celebs Post Malone, Jessica Simpson, Chris Pratt reveal how they did it Celebrities like Post Malone, Jessica Simpson and Chris Pratt have used some surprising tricks and habits to transform their bodies and maintain their health goals.
December 28, 2023 Susan Lucci, 76, has no plans to slow down, calls retirement a 'dirty word' Susan Lucci is firmly against retiring, sharing that she considers it to be a "dirty word." At 76, the actress is also sharing how she remains effortlessly radiant.
December 27, 2023 Kyle Richards, 54, says cutting out 'bad carbs' and alcohol got her into best shape of her life "Real Housewives" star Kyle Richards says she is in the "best shape of her life" because she's prioritizing her mental health. "The fact that [exercise] makes me look good is just a bonus," she revealed.
December 26, 2023 Man who lost nearly 100 lbs. talks about why accountability is important for weight-loss Dave Danna talks about staying accountable on his weight loss journey on social media and Arnold Schwarzenegger's tweet at him.
December 20, 2023 Study suggests Mediterranean diet could boost male fertility: 'Crucial role' A study revealed that sticking to a Mediterranean-based diet could help boost fertility in men. RDN Ilana Muhlstein and fertility specialist Dr. Reem Sabouni discussed the study's findings.
December 19, 2023 Severe childhood obesity has increased in the US: new study There has been an increase in severe childhood obesity in recent years. Looking ahead to 2024, there are several things parents can do to help their children stay healthy and fit.
December 15, 2023 Brown seaweed consumption could help manage and prevent type 2 diabetes, study shows A new study revealed that brown seaweed could be a promising strategy for blood glucose management. Dr. Joe Whittington comments on how this could prevent type 2 diabetes in patients.
December 14, 2023 Drinking carrot juice could boost immune system and reduce inflammation, say researchers Carrot juice could help boost the immune system and reduce inflammation, a small study suggests. Nutritionist and registered dietitian Ilana Muhlstein weighed in on the power of carrots.