Wellness - Page 20

August 23, 2024

The health benefits of moringa include settling inflammation, lower blood sugar, according to experts

Moringa is a plant product that has been associated with several health benefits. Moringa is sold as a powder on its own, but is also commonly combined into green proteins.

August 16, 2024

Sustainable sleep items that will help you sleep through the night

From your mattress to your pillows to the sleepwear you have on, upgrading your sleep items can help you rest easier.

August 16, 2024

'Gender-affirming' breast removal surgeries may have been performed on hundreds of young girls since 2017

Since 2017, hundreds of females age 12-1/2 and younger with gender dysmorphia have had double mastectomies, according to analysis by the Manhattan Institute. Doctors expressed concern.

August 13, 2024

'America's healthiest community' is small town near Washington, DC

A neighboring Washington, D.C., community has been named the healthiest in America. U.S. News data editor Julia Haines and Falls Church Director of Housing and Human Services Dana Jones discuss the results.

August 13, 2024

Relax and relieve tension with these 12 products

Easily get rid of tension and take care of your body with the help of essential oils, Epsom salts and massagers.

August 6, 2024

Bread with sprouted grains offers 'enhanced nutritional profile,' may be healthier way to enjoy carbs

Are sprouted grains nutritionally better for you? Food experts shared the benefits, potential drawbacks and more for this trendy and potential bread replacement.

August 4, 2024

Mental health dangers, Alzheimer's risk factors and more top health stories

Want a weekend catchup of the top health stories? Here are 9 important health topics covered, from Olympic health concerns to dehydration warning signs and Alzheimer's risk factors.

August 2, 2024

Sleep doctors say Olympic athletes’ cardboard beds could have 'disastrous' impact

Paris 2024 Olympic athletes are sleeping on environmentally friendly cardboard beds. Sleep experts address the repercussions this could have on competitors' physical and mental health.

August 1, 2024

Summertime drives an uptick in serotonin release; warm weather, sunshine increase happy moods naturally

Days spent soaking up the summer sun can lead to feelings of happiness. Keep your mood high all year by finding fun activities and events to look forward to during colder months.

August 1, 2024

Ask a doctor: ‘Can I be dehydrated even if I’m not thirsty?’

While dehydration is often associated with being thirsty, that’s not the only warning sign. In this "Ask a doctor" series piece, physicians share five surprising signs of depleted fluids.