Wellness - Page 14

March 1, 2025

Can red light therapy improve your skin? Dermatologists share benefits and tips

At-home red light therapy devices are sparking interest in this trendy skin treatment — but does it deliver on its promises? Here's what experts think.

March 1, 2025

March is nutrition month – here are 8 nutrition products that can help you live a healthier life

Make your own juice and smoothies, cook healthier and track your health metrics so you can reach all your health goals.

February 26, 2025

Just one night of poor sleep could have these surprising health effects

New research reveals how even one night of sleep deprivation can impact immune response and the prevalence of inflammatory disease like obesity and diabetes. Sleep expert Dr. Wendy Troxel weighs in.

February 23, 2025

Dementia risk could be lowered by doing this for 5 minutes a day: study

A study by Johns Hopkins Bloomberg School of Public Health researchers found that five minutes a day of light exercise may help prevent dementia, even for frail older adults. A doctor weighed in.

February 23, 2025

Knowing your sleep chronotype can lead to better rest and health

Knowing and adapting to the ideal schedule for your sleep chronotype could improve your rest and help you accomplish daily tasks more efficiently, sleep experts say.

February 19, 2025

4 key women's health issues that have been neglected, expert says

Functional medicine provider Dr. Austin Lake of Tulsa, Oklahoma, breaks down several women's health issues that he hopes the burgeoning MAHA movement will address.

February 18, 2025

Ivanka Trump shares admiration for Maye Musk’s ‘wisdom’ amid MAHA friendship

As President Donald Trump and Elon Musk work closely together at the White House in the new administration, Ivanka Trump and Maye Musk share their own dedication to healthy living and fitness.

February 16, 2025

3 biggest health hazards threaten all Americans, says oncologist

Ahead of RFK Jr.’s confirmation as head of the HHS, Dr. Dino Prato spoke about what is putting people’s health at risk — and why he supports MAHA's initiative to improve the wellness of all Americans.

February 14, 2025

RFK Jr.’s top health and wellness priorities as doctors share input

Following the Thursday confirmation of Robert F. Kennedy Jr. as head of Health and Human Services, doctors weigh in on the new secretary’s plans to make America healthy again.

February 12, 2025

CEO says quitting coffee boosted her energy levels and productivity

Nadya Movchan, CEO of a communications firm, said quitting her coffee addiction made her more energetic and productive at work. Experts weighed in on the impact caffeine can have on the body.