Wellness - Page 12

April 28, 2025

Exercise can prevent cognitive decline even when energy lags, researchers discover

Researchers at the University of Missouri discovered that exercise could make up for lost energy, pinpointing a link between liver function and cognitive decline.

April 25, 2025

'I’m a spinal surgeon – here’s how your posture is killing your back'

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens and how to prevent chronic back pain.

April 10, 2025

Retirement could be bad for your health, says wellness expert: 'Powered by purpose'

Dan Buettner, a Florida-based author, explorer and longevity expert, shares why it's so important to stay active and engaged as we age -- and why there are different "flavors" of retirement.

April 8, 2025

Study reveals exercising every day may not be necessary: 'Better than none'

New research found that concentrating exercise to only a couple days, such as on the weekends, could have the same benefits as distributing fitness throughout the week. Experts react.

April 5, 2025

Ivanka Trump's jiu-jitsu practice benefits whole family, celebrity trainers reveal

The Valente Brothers, a jiu-jitsu family in Miami, has been training first daughter Ivanka Trump and her family. They share their essential techniques for self-defense and confidence.

March 31, 2025

Crunches by age: Here's how many you should be able to do

A fitness trainer shared how many crunches people should be able to do according to their age. Here's what to know about the main benefits of the exercise.

March 30, 2025

Birthday buddies and next-door neighbors turn 101 on same day

Luck, longevity and lots of activity: These are the qualities that two friends and next-door neighbors share as they celebrate their birthdays this year and turn 101 on the same day.

March 28, 2025

'Food is medicine' takes shape as RFK Jr. praises school menu changes in West Virginia

Robert F. Kennedy Jr. joined West Virginia Gov. Patrick Morrisey in a vow to help "Make America Healthy Again." MAHA advocate Calley Means discussed the significance of the moment.

March 23, 2025

NYPD detective shares grueling workouts to motivate cops to get in shape

An NYPD detective has gone viral for his grueling daily workouts, and he’s hoping he will inspire police officers across the nation to get in optimal shape for fighting crime.

March 22, 2025

'Vitamin T' is latest vacation trend for travelers seeking 'longer, healthier lives'

Kayak.com has released its travel prediction report for 2025. The "Vitamin T" vacation trend has travelers seeking experiences that contribute to living "longer, healthier lives."