Wellness - Page 12

August 14, 2025

Gut health at stake as researchers put beef and chicken to the test

A study finds beef may have a slight advantage over chicken for gut health, showing a smaller reduction in beneficial microbial diversity among the study's participants.

August 10, 2025

Vinegar face masks and barley water? Medieval 'health hacks' mirror today's TikTok trends

Medieval health tips show surprising similarities to modern TikTok wellness trends, including herbal detox drinks, vinegar face treatments and barley water remedies.

August 6, 2025

Plastic water bottle left in a hot car? Think twice before sipping from it

Experts recommend avoiding plastic water bottles exposed to heat due to chemical leaching and bacterial growth, suggesting glass or stainless steel alternatives for drinking.

August 1, 2025

August is wellness month, elevate your routine with sleep essentials, neck massagers and more

Celebrate wellness month by creating a self-care routine using these wellness products.

July 31, 2025

Skip the multivitamin: 5 nutrient-rich foods recommended by doctors instead

Medical experts shared with Fox News Digital their top food picks to replace multivitamins, including berries for antioxidants, fatty fish for omega-3s and spinach for vitamins A, B and C.

July 27, 2025

Simple Japanese fitness trend could add 7 years to life expectancy, experts say

The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the recommended 150 minutes of weekly exercise for extended lifespan.

July 19, 2025

Doctors warn of risks with ‘coffee enemas’ as the practice gains steam on social media

Coffee enemas, a controversial alternative medicine practice from the 1920s, lack scientific evidence and pose significant risks, according to gastroenterology experts.

July 17, 2025

Experts reveal 5-step approach to a healthier gut and stronger immunity

Physicians explain how the 5R approach to gut healing addresses the gut-immune connection, potentially reversing chronic diseases by removing triggers and repairing the digestive system.

July 11, 2025

Podcaster Alex Cooper's Unwell Hydration drink up to 35% off for the last day of Prime Day

Unwell Hydration is a electrolyte drink that helps you feel more focused and hydrated. Get it up to 35% off for Prime Day.

July 11, 2025

How to avoid getting 'office chair butt' from prolonged sitting at work

Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.