Nutrition And Fitness - Page 8

June 7, 2026

This exercise habit may slash dementia risk and help you live longer, study finds

A Harvard study of over 147,000 adults found that 90 to 119 minutes of weekly strength training was linked to a 13% lower risk of death from any cause.

June 6, 2026

Can alkaline water actually improve your health? Experts separate fact from fiction

Is alkaline water actually better for you? Mayo Clinic and Harvard Medical School experts weigh in on the claims, benefits and potential dangers.

June 4, 2026

Popular weight-loss diet shows surprising impact on serious mental health condition

New UC San Diego research suggests the keto diet may help reduce anorexia nervosa symptoms, with 72% of participants scoring in the recovered or normal range.

June 3, 2026

One extra serving of processed meat a day linked to higher cancer risk

Processed meat consumption may be linked to an increased risk of stomach and esophageal cancer, according to a large European study spanning 14 years.

June 3, 2026

Domino's Pizza fights battle of the bulge with possible menu changes

Following a growing trend of high-protein menu items across the restaurant industry, Domino's may introduce a protein-boosted pizza, according to analysts.

June 2, 2026

One weekly habit helped cancer survivors sleep better and feel stronger, study finds

A randomized trial led by the University of Rochester Medical Center found that a four-week yoga program significantly reduced insomnia, fatigue, anxiety and mood disturbances after cancer treatment.

June 2, 2026

10-year-old powerlifter inspires kids to get active

10-year-old powerlifter Lucy Milgrim and her parents join ‘Fox & Friends First’ to discuss her journey as a young fitness influencer.

June 1, 2026

Is America fit or fat? 'Jesse Watters Primetime' asks HYROX competitors

'Jesse Watters Primetime' visits the HYROX World Series of Fitness in New York, putting competitive athletes to the test.

June 1, 2026

Doctor who lost 70 pounds on carnivore diet says Americans have been 'misled and misfed' on nutrition

A new survey finds that 70% of Americans are trying to consume more protein, while carnivore diet advocates claim meat-based eating transforms health.

May 30, 2026

Popular fruit may help protect your skin from the sun, new study suggests

Eating grapes may alter how your genes behave, offering a natural defense against UV damage, according to a study in ACS Nutrition Science.