Nutrition And Fitness - Page 2

July 19, 2026

Josh Kerr crushes 27-year-old world mile record after delivering on bold promise in London

Video captures Josh Kerr shattering Hicham El Guerrouj's 27-year mile world record at the London Diamond League with a stunning 3:42.66 finish.

July 18, 2026

Weight loss drugs may improve job prospects and dating odds for one group

A weight loss specialist says GLP-1 results boost confidence in job interviews and dating, but the study found no clear improvement in well-being.

July 17, 2026

RFK Jr hails first US hospital to promise healthier meals: 'We have a template'

A hospital in Tampa, Florida, became the first to sign the "Make Hospital Food Healthier" pledge, with Robert F. Kennedy Jr. touting its local sourcing model.

July 16, 2026

Doctors reveal hidden danger for some Ozempic, Wegovy users with brain disorders

Neurologists warn that GLP-1 weight-loss drugs like semaglutide may accelerate ALS progression by triggering dangerous rapid weight loss in patients.

July 16, 2026

Celebrity chef says if you can drive to McDonald's, you can cook healthy meals at home

A celebrity chef says food deserts are no longer a valid excuse, arguing grocery delivery apps and meal planning can transform family meals.

July 15, 2026

Think your cortisol is too high? Expert reveals the truth behind viral wellness craze

Caffeine, late-night exercise and ultraprocessed foods may spike cortisol levels. A dietitian explains what actually triggers the stress hormone.

July 15, 2026

Popular diet trend could boost mental health among older adults, study finds

Older adults who followed a Mediterranean diet during COVID-19 lockdowns reported less decline in happiness and life satisfaction than their peers.

July 14, 2026

Lenny Kravitz reveals the simple test he uses to know if he's still fit at 62

Lenny Kravitz skips fitness trackers and uses his 28-inch waist pants as the ultimate health gauge, claiming his sculpted physique is 100% natural.

July 11, 2026

Dr Oz reveals 3 free ways to boost your health — no medication required

Dr. Mehmet Oz shares three free health tips focused on social connection, sleep hygiene and real food that all Americans can start using immediately.

July 10, 2026

Your resting heart rate could reveal more about your health than you think, doctors say

Here is what your resting heart rate reveals about cardiovascular health and when to see your doctor. Pulse checks and wearable devices can help with measuring the rate.