Health February 15 Simple food combo may outperform omega-3 supplements for reducing inflammation New study finds kefir paired with prebiotic fiber reduces inflammation more effectively than omega-3 supplements alone, offering gut health benefits.
VIDEO February 14 Mike Tyson shares personal story of how processed food has affected his family Boxing legend Mike Tyson, HHS Secretary Robert F. Kennedy Jr. and White House senior advisor Calley Means spell out their mission against ultra-processed food and obesity on 'My View.'
Health February 14 Certain bitter foods may trigger a brain response similar to working out, study finds New sensory nutrition research reveals how bitter foods like dark chocolate may sharpen memory and attention through taste-triggered brain activation.
VIDEO February 13 Expert reveals 3 keys to maintaining independence into the golden years OB-GYN Dr. Mary Claire Haver reveals how midlife people can prioritize maintaining autonomy later in life, including a mix of nutrition, exercise and optimal rest.
Politics February 13 Tom Cotton demands FDA probe into illegal Chinese ingredients in US weight loss drugs Sen. Tom Cotton, R-Ark., warned that up to 1.5 million Americans may be using weight loss medications with potentially dangerous Chinese ingredients.
VIDEO February 13 Expert reveals how midlife hormone shifts can affect belly fat — and how to counter it Dr. Mary Claire Haver breaks down how the menopause shift rewires metabolism, raising abdominal fat and inflammation, and reveals why tracking strength and fat distribution beats relying on the number on the scale.
Health February 13 Popular weight-loss drugs linked to rare 'pirate disease,' researchers warn Australian researchers warn GLP-1 weight-loss drugs may cause scurvy, the historic "pirate disease," due to poor nutrition and vitamin C deficiency risks.
Nutrition February 12 Olympic gold medalists say simple nutrition habits improved focus, recovery and results Olympic champions Apolo Ohno and Julia Mancuso reveal nutrition secrets behind their gold medals and how food habits still fuel their success today.
VIDEO February 12 Olympians reveal strict diet routines that fueled gold medal runs Olympians Julia Mancuso and Apolo Ohno share how controlling their meals on the road and prioritizing whole foods and protein were critical to maximizing strength, recovery and results at the highest level.
Health February 11 People with a certain BMI are more prone to deadly infections, study reveals Obesity contributes to more than 10% of infection-related deaths and up to 11% could be prevented by addressing obesity, according to a study of 550,000 adults in Finland and the U.K.
Snack February 11 Dementia risk may rise with a common afternoon snack mistake, experts warn Afternoon sugar cravings may do more than sap energy, as experts warn blood sugar crashes during this window can impair brain function and raise long-term risks.
