Nutrition And Fitness - Page 3

May 23, 2026

Diet change tied to ‘younger’ biological age in older adults after 4 weeks

University of Sydney researchers found that short-term diet changes may reduce biological age in older adults, with plant-based diets showing top results.

May 23, 2026

From gym injuries to top-40 mysteries, these are five telltale signs you are past your prime

Feeling sore after light workouts and confused by new music? These five signs suggest your prime years are officially in the rearview mirror.

May 21, 2026

‘Wild West’ peptide craze surges beyond GLP-1s as FDA faces pressure to ease access

The peptide market is surging alongside GLP-1 demand, creating tension between compounding pharmacies and commercial drug companies over patient access.

May 20, 2026

New obesity treatment may help preserve muscle during weight loss

Gwyneth Paltrow and neuroscientist Andrew Huberman explore retatrutide, a new triple-agonist GLP-1 therapy said to reduce side effects and spare muscle.

May 19, 2026

Iconic Las Vegas burger joint closes its doors, blames rising costs for city's decline

Famous for its Bypass Burgers and hospital-themed servers, the Heart Attack Grill has announced it will close its downtown Las Vegas location this week.

May 17, 2026

Bible-inspired diet trends making waves on social media

The Biblical Nutritionist Annette Reeder breaks down the biblical diet trend and explains how to incorporate the seven foods of the Promised Land into meals on ‘Fox & Friends Weekend.’

May 17, 2026

Fitness influencer says one simple habit can help anyone get back in shape

Fitness trainer Mark Langowski, known as @bodybymark, hosted a NYC pushup and plank competition to get people moving. He shares his best tips for getting stronger.

May 17, 2026

Trainer says you don’t need an expensive gym membership to get fit

Fitness influencer and trainer Mark Langowski, known on social media as @bodybymark, hosted a push-up and plank competition in New York City this week, during which he urged the public to get up and get moving.

May 14, 2026

Experimental obesity drug outperforms traditional weight-loss treatments in early research

An experimental weight loss drug tested in mice targets five receptor systems and may reduce side effects, according to a study published in Nature.

May 14, 2026

Food cravings at 3:45 pm aren't random, here's what your body may be warning you about

Health experts say that blood sugar dips, circadian rhythm changes and sleep deprivation all contribute to intense afternoon cravings for salty or sweet foods.