July 10, 2026 Coffee may have powerful effect on liver health, major study suggests Heavy coffee drinkers showed a 47% lower risk of hepatocellular carcinoma and reduced liver fat, liver iron and fibroinflammation in a major study.
July 9, 2026 Eating common dairy food every day may slow biological aging, study suggests A new study found that daily probiotic yogurt, diet changes and easy exercise slowed biological aging by 2.2% in overweight men over 12 weeks.
July 9, 2026 Dr Oz links obesity to chronic disease surge, says GLP-1s can 'jumpstart' better health Dr. Mehmet Oz backs GLP-1 weight loss medication but stresses that diet and exercise remain essential, calling obesity the top driver of healthcare costs.
July 8, 2026 Dr Oz says weight-loss shots may help tackle America’s chronic illness crisis CMS administrator Dr. Mehmet Oz discusses the role of GLP-1 medications in combating obesity, saying they can support better health when combined with lifestyle changes and medical guidance.
July 8, 2026 One walking habit could signal a healthier brain after 80, scientists say Super movers, who walk at speeds comparable to people 30 years younger, showed about half the risk of cognitive decline, a Stony Brook Medicine study found.
July 8, 2026 Gen Z eats nearly twice as many snacks as boomers, with experts warning they're replacing real meals A survey of 2,000 adults reveals 41% of Gen Z prefers snacks over full meals, as experts say the definition of a traditional meal has changed.
July 6, 2026 Alex Rodriguez lands on his feet once again with another fitness trainer and model after recent breakup Alex Rodriguez was spotted kissing private fitness coach Meghan Hayden at Michael Rubin's White Party in the Hamptons after his split from Jac Cordeiro.
July 6, 2026 Rafael Nadal credits anchovy toast breakfast with fueling him late in tennis career Rafael Nadal explains how a nutritionist encouraged him to add toast with anchovies to his morning routine, saying the combination of protein and carbohydrates became a regular breakfast during the latter part of his playing career.
July 6, 2026 Doctors say 8 forgotten habits could help fight stress, obesity and chronic disease From walking everywhere to eating seasonal foods and sharing community meals, experts say these forgotten American health habits are worth reviving.
July 6, 2026 Tennis great Rafael Nadal swears by breakfast with nutrient-packed tiny fish Rafael Nadal revealed that his go-to breakfast is toast with anchovies, citing protein and nutrition benefits he learned from his career nutritionist.
