NUTRITION and FITNESS

HEALTH 10 hours ago

Why you feel more aches and pains in the cold weather — and what you can do about it

Doctors detail why so many people experience more aches and pains during the colder weather — and how to stay healthy and ward off discomfort by taking smart health steps.

HEALTH 2 days ago

Fasting could reduce signs of Alzheimer's disease, studies suggest: 'Profound effects'

Participating in intermittent (time-restricted) fasting could lead to a reduced risk of cognitive deterioration, recent studies suggest. The researchers shared findings with Fox News Digital.

HEALTH 3 days ago

California woman with painful fat deposit disorder gets ‘life-changing’ surgery, has ‘newfound freedom’

Lipedema, a common but often overlooked disease, causes abnormal fat to accumulate in the lower body. A California woman shared her personal experience with overcoming the painful condition.

LIFESTYLE 4 days ago

What to order at Chick-fil-A, according to nutrition experts

Want to make healthy choices at Chick-fil-A? Nutritionists say these are your best options. From grilled chicken to egg whites, read this list of the best menu items to order.

TECH 6 days ago

7 lucky people prove Apple Watch can save lives

Fall Detection, introduced by Apple Watch in 2018, has played an important role in health emergencies. Kurt "CyberGuy" Knutsson explains.

Deals 6 days ago

Fitness gifts to grab on Amazon: 5 trendy Christmas buys that'll bring the gym directly to you

Check out these hot fitness gift picks to shop now on Amazon.com that are practical and affordable — with one splurge idea for the gym lover on your Christmas list.

HEALTH November 30

7 ways drinking alcohol can impact your gut health: 'Sobering' effects

Drinking too much alcohol can throw your gut balance out of whack. Dr. Gill Hart, a U.K. biochemist, shares that alcohol can impact gut health and offers tips to reduce the negative effects.

LIFESTYLE November 30

What you should order at Subway, according to nutrition experts

Nutrition experts are revealing what you should order at Subway if you want to continue to make healthy choices and still enjoy the popular fast food sub and other menu items.

HEALTH November 29

Friends run for a cure for lupus, completing NYC Marathon in honor of longtime pal and lupus sufferer

Three women ran the New York City Marathon in honor of their longtime friend who is living with lupus. The four friends shared their motivation and experience with Fox News Digital.

HEALTH November 28

Cancer risk could increase with consumption of certain foods and drinks, study finds

Consuming certain foods and drinks could put people at a higher risk of developing colorectal cancer (CRC), according to a new study published in the journal Nutrients.