Nutrition And Fitness - Page 4

'Perfect' workout formula can take just 10 minutes a day, Hilaria Baldwin says

August 24, 2026

'Perfect' workout formula can take just 10 minutes a day, Hilaria Baldwin says

Hilaria Baldwin shares her "perfect" workout trifecta of cardio, strength training and stretching, plus tips for building exercise consistency.

Weight-loss drugs may cost food industry $55B per year: Report

August 23, 2026

Weight-loss drugs may cost food industry $55B per year: Report

‘The Big Weekend Show’ co-hosts discuss the impact of the rise of weight-loss drugs on the food industry.

Hilaria Baldwin shares ‘perfect’ 10-minute workout formula for staying fit

August 23, 2026

Hilaria Baldwin shares ‘perfect’ 10-minute workout formula for staying fit

The yoga instructor reveals how she incorporates running, stretching and toning into her routine, while involving her children and modeling the importance of caring for physical health.

Men face new pressure to stay ‘hot’ as they age — and it’s not just about living longer

August 23, 2026

Men face new pressure to stay ‘hot’ as they age — and it’s not just about living longer

Plastic surgeon Dr. Krishna Vyas reveals why men no longer feel stigma around cosmetic procedures and shares the foundational steps for extending "hotspan."

Hilaria Baldwin shares 5 simple stretches to do at work to prevent pain and stiffness

August 21, 2026

Hilaria Baldwin shares 5 simple stretches to do at work to prevent pain and stiffness

Hilaria Baldwin demonstrates five desk chair stretches targeting tech neck, core engagement and hip flexors to combat the effects of sitting all day.

Hilaria Baldwin shares desk-chair stretches to help undo all-day sitting

August 21, 2026

Hilaria Baldwin shares desk-chair stretches to help undo all-day sitting

Fitness instructor Hilaria Baldwin demonstrates a series of chair-based mobility drills, including shoulder squeezes and spinal rounding, encouraging workers to check their alignment and breathing during busy days.

Is this 'lust-free' Christian gym the final battlefield for the gender wars?

August 20, 2026

Is this 'lust-free' Christian gym the final battlefield for the gender wars?

Proverbs 27:17 gym in Oklahoma City offers men a "lust-free" Christian fitness space, but the concept has sparked both praise and pushback online.

Cancer doctor reveals 5 habits that may reduce disease risk and improve outcomes

August 20, 2026

Cancer doctor reveals 5 habits that may reduce disease risk and improve outcomes

A breast surgical oncologist shares five everyday strategies to reduce cancer risk, including how GLP-1 drugs like Ozempic could play a role.

Morning coffee could interfere with popular weight-loss pill, doctors warn

August 19, 2026

Morning coffee could interfere with popular weight-loss pill, doctors warn

Experts reveal the precise morning routine that oral Wegovy users should follow to prevent caffeine from interfering with weight-loss drug absorption.

Tiktok 'fibermaxxing' trend takes over as internet turns to gut health

August 19, 2026

Tiktok 'fibermaxxing' trend takes over as internet turns to gut health

Gastroenterologist Dr. Will Bulsiewicz joins 'Fox & Friends' to discuss the viral 'fibermaxxing' TikTok trend, explaining why 95% of Americans suffer from a fiber deficiency and how to safely improve gut health.