May 1 Peptides can be useful, but some people may be moving too fast, expert warns New York fitness trainer and gym owner Kenny Santucci discusses concerns about unverified peptide products for muscle building, saying consumers should work with physicians.
April 30 McDonald's executive reveals simple menu hacks to help customers pack more protein into meals McDonald's reveals simple menu hacks to boost protein intake, including extra patties, bacon additions and a surprising tip about keeping your burger bun.
April 30 Vitamin supplement may delay diabetes in select groups, researchers say New Tufts University research suggests certain genetic groups with prediabetes may lower their diabetes risk by taking high-dose vitamin D supplements.
April 30 Nutrition experts rank the 5 healthiest nuts and the one that stands above the rest Dietitians rank the five healthiest nuts — walnuts, almonds, pistachios, Brazil nuts and cashews — based on these foods' unique and important nutritional benefits.
April 30 Early Parkinson’s warning signs may be hiding in the gut, study finds New research suggests gut bacteria differences could signal Parkinson's disease risk years before symptoms emerge, according to a UCL-led study.
April 29 Fish oil supplements linked to slower brain repair in some patients, study finds New research from the Medical University of South Carolina suggests fish oil supplements could do more harm than good for those who have had repeated head injuries.
April 29 Brutal CrossFit workout honoring fallen Marine draws thousands of participants across the country A CrossFit-style workout honoring 1st Lt. Travis Manion has grown into a nationwide tradition, drawing thousands to gyms across the country each year.
April 29 Your brain may be tricking you into liking artificial sweeteners, study finds People rated artificially sweetened lemonade as more enjoyable when they believed it contained real sugar, highlighting the role of expectation in taste, according to a new study.
April 28 Dementia risk rises with common food type millions eat every day, study suggests A new study from Australia links ultraprocessed food consumption to lower attention scores and higher dementia risk, even among those who follow otherwise healthy diets.
April 28 Watching videos of burgers and cake could help dieters resist cravings, study suggests Visual exposure to food can partially satisfy the desire to eat, new research is suggesting. Watching junk food videos may help dieters suppress cravings.