Nutrition And Fitness - Page 6

Israel vindicated by Gaza nutrition data after ‘blood libel’ starvation claims, UN envoy says

August 11, 2026

Israel vindicated by Gaza nutrition data after ‘blood libel’ starvation claims, UN envoy says

A United Nations-backed survey found no widespread acute malnutrition in Gaza, prompting Israel's ambassador to call prior famine claims a blood libel.

BROOKE ROLLINS, DR. BEN CARSON: We are putting real food back on school lunch trays

August 10, 2026

BROOKE ROLLINS, DR. BEN CARSON: We are putting real food back on school lunch trays

Trump administration's Make America Healthy Again initiative brings whole milk back to schools and awards $20 million in farm to school grants.

Fitness expert reveals one simple exercise for a stronger core — and it’s not a situp

August 9, 2026

Fitness expert reveals one simple exercise for a stronger core — and it’s not a situp

A certified yoga instructor explains how boat pose challenges the entire core as an integrated system, offering more stability benefits than a situp.

Yoga instructors demonstrate how to do a proper boat pose for core strength

August 8, 2026

Yoga instructors demonstrate how to do a proper boat pose for core strength

While traditional abdominal exercises can be effective, one yoga pose may offer added benefits. Boat pose, or Navasana, forms the body into a "V" and challenges multiple muscles involved in core stability.

Charles Barkley dunks all over pickleball: 'All these old people are killing themselves'

August 8, 2026

Charles Barkley dunks all over pickleball: 'All these old people are killing themselves'

Charles Barkley calls pickleball 'the gift that keeps giving' for doctors, warning George Kittle about sports injuries plaguing older players.

Eating too much protein could backfire, experts warn after longevity review

August 7, 2026

Eating too much protein could backfire, experts warn after longevity review

Excess protein may strain the body in sedentary people, but adding exercise and plant-based protein sources could unlock compounding longevity benefits.

The 8 healthiest beans you should be eating more often, according to nutrition expert

August 6, 2026

The 8 healthiest beans you should be eating more often, according to nutrition expert

A nutrition expert reveals the eight healthiest beans and legumes for protein, fiber and cholesterol benefits, plus easy ways to prep canned beans.

Popular smoothie ingredient may reduce one key health benefit, study suggests

August 6, 2026

Popular smoothie ingredient may reduce one key health benefit, study suggests

A viral video claims bananas degrade blueberry benefits in smoothies, based on recent research, but dietitians argue that fruit shouldn't be villainized.

Dietitian weighs in on viral claim that bananas weaken smoothie health benefits

August 5, 2026

Dietitian weighs in on viral claim that bananas weaken smoothie health benefits

Registered dietitian nutritionist Ilana Muhlstein weighs in on claims that bananas reduce the health benefits of berries in smoothies, noting that the current research shouldn't be overstated.

Livvy Dunne still has it: the bikini model, actress and MLB WAG dusts off her gymnastics skills at beach

August 5, 2026

Livvy Dunne still has it: the bikini model, actress and MLB WAG dusts off her gymnastics skills at beach

Livvy Dunne proved she can still execute elite gymnastics skills in a beach bikini video despite retiring to focus on acting and MLB WAG life.