Nutrition And Fitness - Page 6

March 4

Stop the insanity 2.0: '90s icon Susan Powter's tech comeback

Susan Powter lost her 1990s wellness empire to financial collapse, spent nine years driving for Uber Eats, then used technology and social media to rebuild her brand.

March 4

The common protein mistake people make after age 50 that's accelerating muscle loss

Adults lose 8% of muscle mass each decade after 30, but experts say current protein recommendations may be too low for optimal aging and independence.

March 3

Seniors over 80 who eat specific diet may be less likely to reach 100 years old

New research reveals vegetarian seniors may be less likely than meat-eaters to reach 100 years old, challenging previous findings about plant-based diets.

March 2

Older adults gain muscle power with daily servings of everyday snack, study finds

A new study finds daily peanut butter consumption may boost muscle power in adults 65 and older. The research found three tablespoons daily improved a chair-standing test.

March 1

Diabetes surge among Americans could be driven by 'healthy' breakfasts, doctor warns

Hidden sugars lurk in breakfast foods Americans think are healthy, warns Dr. Mark Hyman. From muffins to protein cereals, he shares what's harmful and what to choose instead.

March 1

Dr. Mark Hyman says hybridized food is now far less nutritious than it used to be

The physician, co-founder of Function Health in California, argues that modern agricultural practices have diminished the nutritional value of fruits and vegetables.

February 27

Legendary Texas BBQ restaurant in spotlight as RFK Jr touts 'real food' on health tour

Health Secretary Robert F. Kennedy Jr. visited an iconic Texas BBQ joint, announcing nutrition changes for medical schools and military bases during a trip that included Austin.

February 27

How To Eat Like An Olympian

The Olympics are bringing personal health back into the spotlight, and it all starts with eating right. 

February 27

Weight-loss medications could impact sexual health in unexpected ways

New research reveals GLP-1 weight-loss drugs may boost or decrease sexual function, with 52% of users reporting changes in their sex lives, according to recent studies.

February 22

Jet-black café trend sweeps America as experts share health benefits behind the hype

From lattes to pastries, black sesame flavors are taking over café menus nationwide. Here's why this nutty seed is more than just a trendy ingredient addition.