Fitness - Page 9

Health June 19

Your DNA could be stopping you from losing weight, new study suggests

Genetic factors may explain why some people don't lose weight even when following nutritious diets, although health improvements can still be seen regardless of weight changes.

Health June 17

Meet the 80-year-old man who held a plank for 50 minutes — and learn how he stays fit

Florida man Bob Schwartz, 80, sets record by holding a plank for 50 minutes at Ocean Reef Fitness Club, showcasing extraordinary core strength and earning the nickname "The Plankster."

Deals June 6

Help dad prioritize recovery this Father's Day with these wellness gadgets

These tech gadgets are ideal for helping Dad prioritize his recovery and wellness.

Health June 5

Can you hold a plank longer than others your age? Fox hosts test their core strength

Get age-specific plank duration goals and understand how different plank variations target specific muscle groups, as "Fox & Friends" hosts face off in a planking challenge.

Indiana June 4

Woman charged after overdose death of man whose body was found in Planet Fitness tanning bed

A woman faces controlled substance charges after Derek Sink's body was discovered in a tanning bed. Authorities determined his death was caused by a drug overdose.

Food June 4

Mobile teaching kitchens roll out in West Virginia to fight state's high obesity rate

West Virginia launches mobile teaching kitchens and hiking trails under Gov. Morrisey's Make America Healthy Again initiative to reduce obesity and diabetes, plus promote wellness.

Health June 1

Exercise program reduces common cancer recurrence and boosts survival

Colon cancer patients who exercised regularly post-treatment had a 37% higher survival rate, emphasizing the importance of exercise in cancer recovery.

Media June 1

Doctor gets to the 'meat' of a long and healthy life

Board-certified physician and bestselling author Dr. Gabrielle Lyon advocates for high-protein diets and resistance training and says strength is the key to longevity.

Deals May 29

Father's Day fitness gifts your dad will love

Find the perfect Father's Day gift for dads who love the gym, or who are looking to start their fitness journey.

Health May 27

Zone 2 training: The trending workout that burns fat without intense exercise

Zone 2 training is a fitness method that targets 60% to 70% of one's maximum heart rate, and maximizes fat burning compared to more strenuous exercise.

Health May 25

Memorial Day ‘Murph’: Could you complete this military fitness challenge?

"The Murph" workout, a Memorial Day tradition, celebrates Navy SEAL Lt. Michael Murphy's legacy, challenging participants to honor fallen soldiers through fitness.