Fitness - Page 3

'Fit Mom' did 'everything right' — then a colon cancer diagnosis changed her life

July 25, 2026

'Fit Mom' did 'everything right' — then a colon cancer diagnosis changed her life

Maria Kang, the viral "No Excuses Mom" fitness influencer, reveals how Stage 4 colon cancer blindsided her despite years of healthy living.

'Fit Mom' Maria Kang reveals how stage 4 colon cancer changed her view of health

July 24, 2026

'Fit Mom' Maria Kang reveals how stage 4 colon cancer changed her view of health

Maria Kang told Fox News Digital that she thought healthy eating and regular exercise would protect her — until a stage 4 colon cancer diagnosis revealed a different reality.

Fitness influencer Clavicular says he started taking testosterone at 14, calls natural training 'a waste'

July 21, 2026

Fitness influencer Clavicular says he started taking testosterone at 14, calls natural training 'a waste'

Fitness influencer Clavicular told Sean Hannity he secretly ordered testosterone at age 14, calling natural weightlifting a "complete waste of time."

Josh Kerr crushes 27-year-old world mile record after delivering on bold promise in London

July 19, 2026

Josh Kerr crushes 27-year-old world mile record after delivering on bold promise in London

Video captures Josh Kerr shattering Hicham El Guerrouj's 27-year mile world record at the London Diamond League with a stunning 3:42.66 finish.

Lenny Kravitz reveals the simple test he uses to know if he's still fit at 62

July 14, 2026

Lenny Kravitz reveals the simple test he uses to know if he's still fit at 62

Lenny Kravitz skips fitness trackers and uses his 28-inch waist pants as the ultimate health gauge, claiming his sculpted physique is 100% natural.

Your resting heart rate could reveal more about your health than you think, doctors say

July 10, 2026

Your resting heart rate could reveal more about your health than you think, doctors say

Here is what your resting heart rate reveals about cardiovascular health and when to see your doctor. Pulse checks and wearable devices can help with measuring the rate.

Eating common dairy food every day may slow biological aging, study suggests

July 9, 2026

Eating common dairy food every day may slow biological aging, study suggests

A new study found that daily probiotic yogurt, diet changes and easy exercise slowed biological aging by 2.2% in overweight men over 12 weeks.

One walking habit could signal a healthier brain after 80, scientists say

July 8, 2026

One walking habit could signal a healthier brain after 80, scientists say

Super movers, who walk at speeds comparable to people 30 years younger, showed about half the risk of cognitive decline, a Stony Brook Medicine study found.

Alex Rodriguez lands on his feet once again with another fitness trainer and model after recent breakup

July 6, 2026

Alex Rodriguez lands on his feet once again with another fitness trainer and model after recent breakup

Alex Rodriguez was spotted kissing private fitness coach Meghan Hayden at Michael Rubin's White Party in the Hamptons after his split from Jac Cordeiro.

Fitness influencer pleads guilty in violent gym attack after beating man with weightlifting belt

July 2, 2026

Fitness influencer pleads guilty in violent gym attack after beating man with weightlifting belt

Fitness influencer Wes Watson pleaded guilty to aggravated battery after footage showed him striking a man with a weightlifting belt at a Miami gym.