Fitness - Page 5

December 15

Are you too old to shovel snow? Experts reveal the hidden heart risks

Snow shoveling creates hidden heart strain similar to cardiac stress tests. Learn safer techniques and warning signs to protect your cardiovascular health.

December 9

Charlie Kirk wanted 'massive American flag' and 'God Bless America' to play in airports: Erika Kirk

'The Five' discusses Transportation Secretary Sean Duffy and HHS Secretary Robert F. Kennedy Jr.'s pull-up competition at Reagan National Airport, Charlie Kirk's airport vision and more.

December 8

Trump cabinet members do pull-ups at airport to launch $1B family travel program nationwide

Trump officials do pull-ups at airport to launch $1 billion "Make Travel Family Friendly Again" campaign with new play areas and nursing rooms.

November 28

Alzheimer's risk declines sharply with one daily lifestyle change, researchers say

New study reveals physical activity in midlife and later life can reduce dementia risk by up to 45%, offering significant hope for brain health protection.

November 23

Jessica Alba stuns in patterned bikini while reminiscing about her time in 'beautiful' Australia

Jessica Alba stuns in bikini photos from Australia trip, sharing beach memories with 21 million Instagram followers while filming "The Mark."

November 23

Ivanka Trump’s new water workout could promote healthy aging, expert says

Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert explains why Ivanka Trump's water sport works.

November 20

‘Stop the Insanity’ Susan Powter exposes truth behind fitness empire’s collapse and life driving for Uber Eats

From "Stop the Insanity" fame to driving for Uber Eats: Susan Powter opens up about losing her fitness empire, financial betrayal and rebuilding her life at 67.

November 18

Navy vet reveals the daily movement and nutrition habits that keep him fit after 35

Navy veteran Mike McCastle shares fitness secrets after breaking seven world records. His proven tips for strength training and recovery can transform your health.

November 9

'Dark showering' is the new trend for better sleep

Dark showering is the latest wellness hack trending on social media. Learn how this simple routine can reduce anxiety and improve sleep, according to brain expert Dr. Daniel Amen.

November 7

Why most people fall off a ‘health cliff’ at 75 — and 5 ways to avoid the drop

Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired approach to healthy aging and fitness.