3:09January 4Goat yoga? Jesse Watters gives the new trend a try'Watters' World' host and his new four-legged friends strike a pose on set.
5:29January 1Anna Kooiman launches new online fitness business 'Strong Sexy Mammas'Anna Kooiman demonstrates her fitness routine mothers can do with their babies.
3:41December 29Easy exercises to kick start the New Year and stick with your resolution to get healthy in 2019Brian Zehetner, director of health and wellness at Planet Fitness, shares simples exercises you can do at the gym.
3:44December 28Celebrity trainer says finding his faith changed his perspective on exercise'Seven Sundays' author Alec Penix weighs in on turning health into a lifestyle.
2:35November 20Trainer to the stars Alec Penix combines fitness with faithIn his new book 'Seven Sundays,' Alec Penix lays out a plan to help you lose weigh and make a spiritual change.
November 1Celebrity fitness guru Mandy Blank, 42, found dead in Los Angeles homeCelebrity fitness trainer Amanda “Mandy” Blank was found dead in the bathtub of her Los Angeles home on Monday, officials said. She was 42.
September 10Moment ultra-marathoner breastfeeds baby 16 hours into 107-mile raceA British ultra-marathoner is getting kudos from athletes and parents around the world after photos of her breastfeeding her 3-month-old while pumping during a rest stop 16 hours into the 107-mile race surfaced online.
3:14September 4After the Show Show: TRX suspension trainingFormer Navy SEAL Randy Hetrick shares his new workout invention.
3:35September 4Former Navy SEAL creates TRX suspension trainingRandy Hetrick brings his body weight harness invention from the field to 'Fox & Friends.'
5:41September 1Study: Gym class memories can affect future exercise habitsPositive or negative experiences may last long beyond childhood.
