Fitness - Page 8

September 7

Long-distance running tied to higher risk of colon cancer, early study suggests

Researchers suggest intense marathon training may cause gut stress leading to colon adenomas, with 41% of studied runners having at least one polyp.

September 6

Hollywood icon has used the same 12-minute workout routine since the 1960s

Helen Mirren's simple XBX workout routine from the Royal Canadian Air Force demonstrates how a vintage 12-minute plan remains effective decades later.

September 4

NASA astronauts open up about importance of exercise in low gravity

Expedition 73 flight engineers Zena Cardman, Jonny Kim and Mike Fincke discuss how they exercise and stay healthy while in space on ‘America’s Newsroom.’ 

September 3

Two key heart health metrics could determine how long you'll live

Cardiovascular surgeon Dr. Jeremy London identifies two key factors of optimal heart health, and offers tips for adopting lifestyle behaviors to promote longevity.

September 2

Why small fitness steps could lead to a longer life, according to Dr. Jeremy London

Board-certified cardiothoracic surgeon Dr. Jeremy London, based in Savannah, Georgia, explains why VO2 max and muscle mass are the main indicators of longevity.

August 24

TikTok's viral '6-6-6' walking routine burns fat without grueling workouts

A celebrity trainer says the 6-6-6 walking method is an effective, low-intensity exercise routine that improves cardiovascular health and burns fat.

August 20

Will Cain and Transportation Secretary Sean Duffy take on the 'Pete & Bobby Challenge'

Fox News host Will Cain completes the 'Pete & Bobby Challenge' and then puts the challenge forward on 'The Will Cain Show.'

August 19

'Gutfeld!': Does RFK Jr. live in his jeans?

Greg Gutfeld and the 'Gutfeld!' panelists discuss Health and Human Services Secretary Robert F. Kennedy Jr.'s affinity for jeans.

August 19

‘What the Failla?!’: I'm glad my teachings stayed with Pete Hegseth

'Fox News Saturday Night' host Jimmy Failla discusses the Trump administration's physical fitness challenge on 'The Ingraham Angle.'

August 14

Hayley McNeff, champion bodybuilder and life coach, dead at 37

Champion bodybuilder Hayley McNeff, a champion bodybuilder and life coach, has died at the age of 37, according to her family and an obituary.