August 11, 2026 Elite rock climber's cause of death revealed after horrific accident at national park Rock climber Jake Whisenant died from blunt force trauma in a fall at Sequoia National Park, authorities confirmed. The elite climber set records on El Capitan.
August 9, 2026 Fitness expert reveals one simple exercise for a stronger core — and it’s not a situp A certified yoga instructor explains how boat pose challenges the entire core as an integrated system, offering more stability benefits than a situp.
August 8, 2026 Yoga instructors demonstrate how to do a proper boat pose for core strength While traditional abdominal exercises can be effective, one yoga pose may offer added benefits. Boat pose, or Navasana, forms the body into a "V" and challenges multiple muscles involved in core stability.
August 8, 2026 Charles Barkley dunks all over pickleball: 'All these old people are killing themselves' Charles Barkley calls pickleball 'the gift that keeps giving' for doctors, warning George Kittle about sports injuries plaguing older players.
August 5, 2026 Livvy Dunne still has it: the bikini model, actress and MLB WAG dusts off her gymnastics skills at beach Livvy Dunne proved she can still execute elite gymnastics skills in a beach bikini video despite retiring to focus on acting and MLB WAG life.
August 4, 2026 Oklahoma Sooners quarterback John Mateer looks absolutely jacked just in time for fall camp A photo of Oklahoma Sooners quarterback John Mateer shows a stunning physical transformation heading into fall camp for the 2026 college football season.
August 3, 2026 Women's Tour de France hit with scandal as teams accuse riders of wearing padded bras to gain an advantage Women's WorldTeams have complained about cyclists using padded bras as chest fairings to reduce air resistance by up to 3.6% during time trials.
August 3, 2026 Forget the gym: A 30-second test may be one of the best indicators of longevity A certified personal trainer reveals the benchmarks for the 30-second chair stand test and exercises that can improve lower body strength and fall risk.
August 3, 2026 Adults over 60 should try one 30-second test to predict healthy aging, experts say Nick Schofield, a tactical athlete physical coach in the U.K., demonstrates how to perform the sit-to-stand exercise, which can be an indicator of lower-body strength and is closely linked to mobility, functional fitness and healthy aging.
August 1, 2026 Jillian Michaels exposes dangers of self-dosing illegal 'gray market' weight loss drugs Fitness expert Jillian Michaels warns Americans against self-dosing "gray market" weight-loss peptides, citing health risks like vision loss and hormonal damage.
