Fitness - Page 4

South Carolina fitness trainer made cryptic Instagram comments weeks before her body was found

June 24, 2026

South Carolina fitness trainer made cryptic Instagram comments weeks before her body was found

South Carolina fitness trainer Elena Moore made mysterious Instagram comments about being free weeks before her body was found in Lexington County.

Want to age better? Researchers say 4-minute routine may help prevent dangerous falls

June 23, 2026

Want to age better? Researchers say 4-minute routine may help prevent dangerous falls

A Penn State clinical trial finds just four minutes of daily strength exercise can improve mobility, balance, and leg strength in older adults.

South Carolina fitness trainer’s autopsy raises more questions about mysterious death

June 22, 2026

South Carolina fitness trainer’s autopsy raises more questions about mysterious death

Autopsy of South Carolina fitness trainer Elena Katherine Moore found no signs of trauma. Cause of death remains pending as toxicology results are awaited.

South Carolina fitness trainer told friends she wanted to leave her now-husband years before body was found

June 20, 2026

South Carolina fitness trainer told friends she wanted to leave her now-husband years before body was found

Friends say missing South Carolina trainer Elena Katherine Moore wanted to leave her now-husband before her body was discovered this week.

Body found in South Carolina ID’d as missing fitness trainer who told friend she was 'scared for her life'

June 19, 2026

Body found in South Carolina ID’d as missing fitness trainer who told friend she was 'scared for her life'

Body found in Lexington County, South Carolina, confirmed as missing fitness trainer Elena Moore, 39, who vanished after leaving Planet Fitness on June 11.

Folarin Balogun coaches referee through stretches after official cramps up during USA vs Australia match

June 19, 2026

Folarin Balogun coaches referee through stretches after official cramps up during USA vs Australia match

The U.S. Men's National Team beats Australia 2-0 at the 2026 World Cup as German referee Felix Zwayer goes down with a cramp in Seattle's heat.

Fitness trainer told friend she was 'scared for her life' weeks before body with matching clothing found

June 19, 2026

Fitness trainer told friend she was 'scared for her life' weeks before body with matching clothing found

South Carolina fitness trainer Elena Moore told her best friend she was "scared for her life" weeks before a body matching her description was found.

Lindsey Vonn all smiles as she's able to return to dumping out actual workout content again

June 18, 2026

Lindsey Vonn all smiles as she's able to return to dumping out actual workout content again

Lindsey Vonn shares her excitement returning to gym workouts after a devastating leg injury, posting workout content in form-fitting gear once again.

Beat the heat: Here are some of the best tips to avoid heatstroke during a hike this summer

June 18, 2026

Beat the heat: Here are some of the best tips to avoid heatstroke during a hike this summer

Learn the key differences between heat exhaustion and heatstroke, plus essential tips on hydration, cooling down, and staying safe outdoors this summer.

Ozempic users may be making a major weight-loss mistake, new study suggests

June 17, 2026

Ozempic users may be making a major weight-loss mistake, new study suggests

New research finds GLP-1 users significantly reduced physical activity, with daily steps and exercise declining after starting a weight loss medication.