Food-Drink November 18 Daily orange juice has 'therapeutic potential' for genes and heart health, study finds New research reveals daily orange juice consumption may tune genes to support heart health, reducing inflammation and improving blood vessel function in adults.
Health November 17 Gut imbalance may be driving America’s food allergy epidemic, experts warn With over 32 million Americans facing food allergies, HHS Secretary RFK Jr. and FDA Chief Makary explore microbiome solutions. New gut health research may hold the key.
Health November 14 Spike in deadly cancer before age 50 linked to common convenience foods A new study reveals eating ultraprocessed foods increases early-onset colorectal cancer risk by 45%. Research links ready-to-eat foods to precancerous adenomas.
Food-Drink November 10 Bite of dark chocolate could sharpen your memory within an hour, study suggests Bitter compounds in cocoa, berries and red wine may boost memory by 30% within an hour by triggering brain's alarm system, a new Japanese study reveals.
Health November 8 Researchers say millions ditched bread for no reason — here’s what’s really happening New research reveals gluten may not cause gut symptoms in most people with non-celiac gluten sensitivity, and FODMAPs and gut-brain connection may be real the culprits.
Food-Drink November 5 Easy nutrition tweak could transform your sleep — starting this evening A new study finds that eating 5 cups of fruits and vegetables daily can improve sleep quality by 16% in less than 24 hours, offering a natural solution for better rest.
Food-Drink October 31 Bananas may be sabotaging your smoothie's superpowers, scientists warn New UC Davis research reveals that banana smoothies can reduce berry flavanol absorption by 84%. An enzyme in bananas blocks heart-healthy compounds from berries.
Food-Drink October 22 Fruit-based ingredient may help fight gum disease naturally, scientists discover Researchers at São Paulo State University found that morin, a compound in apples, figs and guava, shows promise as a natural alternative to antibiotics for treating gum disease.
Food-Drink October 16 Beef industry slams lab-grown hybrid meat as scientists promise greener steaks Researchers have found that blending animal cells with plant ingredients and other protein alternatives produces hybrid foods that more closely match the taste and feel of real meat.
Food October 6 Is eating bread that's been frozen first and then toasted better for you? TikTok’s bread-freezing hack has some science behind it, but dietitians say the real benefits come from choosing whole-grain bread and keeping portions in check.
Spirits October 5 Scientists reveal four new discoveries about how beer and wine actually affect your body Scientists discovered that wine's natural compounds may protect gut bacteria from sulfites, while tannins block water channels in the mouth, causing dryness.