January 17 Sugar alternative bakes like real thing and with far fewer calories, researchers insist A newly developed sugar alternative tastes 92% like real sugar, scientists say, but with 60% fewer calories and minimal blood sugar impact. Experts share more details.
January 15 Early peanut exposure in babies tied to sharp drop in food allergy diagnoses Research shows introducing peanuts during infancy cuts allergy risk, while eggs now surpass peanuts as the most common food allergen in children.
January 10 Study reveals why chewing gum might actually help with focus and stress relief Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates regions tied to attention and stress regulation.
January 7 Your liver may already be changing because of what you eat every day, scientists warn New MIT research is revealing how long-term high-fat diets may prime liver cells for cancer by forcing them into survival mode over extended time periods.
January 2 Eating a common Vitamin-C packed fruit might totally transform skin, study finds New research reveals eating vitamin C-rich foods like kiwi may boost skin density by 50% and improve collagen production naturally from within the body.
December 15 The bread that keeps things moving in the bathroom — and doctors say it really works New research reveals that rye bread can actually help relieve constipation symptoms, unlike other breads that may worsen digestive issues and discomfort.
December 13 Researchers uncover potential anti-aging molecule hidden in dark chocolate New research reveals that a compound in dark chocolate called theobromine may slow biological aging in adults, but experts warn against overindulging in sweets.
December 5 Common chemicals, from food additives to pesticides, may be wrecking your gut health, study says A study revealed 168 common chemicals may disrupt gut health through daily exposure from food, water and household items, potentially causing significant health issues.
November 25 Retro coffee on rise with younger drinkers despite vision concerns: Here's what experts say A new study links instant coffee consumption to macular degeneration risk, warning younger drinkers about potential eye health dangers from the retro beverage choice. Here are details.
November 23 ‘Perfect storm’: Doctors warn of alarming rise in adult-onset food allergies Nearly 50% of adults develop food allergies later in life, leaving health experts baffled about the sudden rise in adult-onset allergic reactions.