October 5, 2025 Scientists reveal four new discoveries about how beer and wine actually affect your body Scientists discovered that wine's natural compounds may protect gut bacteria from sulfites, while tannins block water channels in the mouth, causing dryness.
September 30, 2025 Eating blueberries earlier in life could ease allergies, strengthen immunity, new study finds Researchers discovered that feeding babies freeze-dried blueberry powder improved gut bacteria and reduced respiratory problems compared to a placebo group.
September 13, 2025 Breakfast timing may hold the key to living longer, new research reveals Scientists analyzed meal timing data over decades and found that older adults who eat breakfast earlier have higher survival rates than late eaters.
September 10, 2025 Keto diet has surprising impact on mental health, researchers discover Researchers report that the ketogenic diet decreased depression symptoms more effectively than traditional medications and counseling in a pilot study by Ohio State University.
September 9, 2025 High-potassium foods could 'significantly' lower risk of heart failure, study finds Copenhagen University Hospital research finds that increasing potassium levels significantly lowers death risk and heart complications in cardiac patients.
September 8, 2025 Popular sweetener could make cancer treatment less effective, study finds A new study reveals that sucralose may reduce cancer treatment effectiveness, but supplementation could counteract the artificial sweetener's negative effects.
September 3, 2025 Fat-blocking green tea microbeads show promise for weight loss in new study Scientists developed fat-blocking microbeads made with green tea, vitamin E and seaweed that helped rats lose 17% of body weight on high-fat diets. More study is needed.
September 1, 2025 Drinking specific vegetable juice could reduce older adults’ blood pressure, study finds Research reveals dietary nitrates from beetroot juice could improve vascular health in older adults by changing oral microbiome composition and reducing blood pressure levels.
August 29, 2025 That morning cup of coffee could be the key to a happier day, new study suggests New research shows caffeine blocks brain receptors and increases dopamine activity, creating mood-boosting effects even for non-addicted coffee drinkers.
August 26, 2025 Eating meat could protect against cancer-related death, study suggests A new study of nearly 16,000 adults finds that animal protein consumption is not linked to increased death risk, and can actually protect against cancer-related death.