March 26, 2026 Why your sugar cravings won’t go away, even if you stop eating sweets A new study challenges the long-held belief that cutting sweet foods reduces cravings, finding no significant change in sweet tooth preferences or health markers.
March 23, 2026 Eating more of certain type of food could shorten cancer survivors' lives, study finds A new study found cancer survivors who eat more ultraprocessed foods face a 48% higher death risk and 57% higher cancer mortality risk over time.
March 6, 2026 Common fruit found in American kitchens may slow deadly form of breast cancer, study says Scientists recently found that dark sweet cherries may help slow aggressive triple-negative breast cancer growth in mice, according to research from Texas A&M University.
March 5, 2026 America's most overpriced pizza chain revealed, and it's not the one you think New study claims Round Table Pizza is America's most overpriced pizza chain after analyzing 247,927 customer reviews. Domino's and Pizza Hut also made the list.
March 3, 2026 Common nut emerges as standout for lowering 'bad' cholesterol in 25-year review A new study has found that eating pecans daily may improve heart health by lowering cholesterol levels. Researchers reviewed more than 20 years of scientific data.
March 2, 2026 Older adults gain muscle power with daily servings of everyday snack, study finds A new study finds daily peanut butter consumption may boost muscle power in adults 65 and older. The research found three tablespoons daily improved a chair-standing test.
February 22, 2026 Jet-black café trend sweeps America as experts share health benefits behind the hype From lattes to pastries, black sesame flavors are taking over café menus nationwide. Here's why this nutty seed is more than just a trendy ingredient addition.
February 18, 2026 Think chicken is healthier than beef? New study says not so fast A new study challenges common advice, finding that beef may not raise blood sugar or diabetes risk more than chicken among people with prediabetes.
February 17, 2026 Intermittent fasting may be no better than 'doing nothing,' major review finds A major new study reveals intermittent fasting may be no better than traditional dieting for weight loss — challenging popular social media diet claims.
February 14, 2026 Certain bitter foods may trigger a brain response similar to working out, study finds New sensory nutrition research reveals how bitter foods like dark chocolate may sharpen memory and attention through taste-triggered brain activation.