August 3, 2026 Living longer could hinge on one surprising dietary change, study review suggests A review of 350+ studies finds protein restriction triggers the hormone FGF21, delivering longevity benefits similar to calorie restriction.
July 15, 2026 Popular diet trend could boost mental health among older adults, study finds Older adults who followed a Mediterranean diet during COVID-19 lockdowns reported less decline in happiness and life satisfaction than their peers.
July 15, 2026 Scientists may have found a way to make sausage rolls and flaky pastries much healthier Scientists are using oleogelation to turn plant-based oils into solid bakery fats, aiming to cut saturated fat in sausage rolls, croissants and Danish pastries without losing texture.
July 14, 2026 More Americans now eat in their cars than ever before as expert reveals what it says about modern life A survey of 2,000 adults reveals how often each generation eats in the car and what their go-to car meals reveal about time stress in American life.
July 8, 2026 Gen Z eats nearly twice as many snacks as boomers, with experts warning they're replacing real meals A survey of 2,000 adults reveals 41% of Gen Z prefers snacks over full meals, as experts say the definition of a traditional meal has changed.
July 7, 2026 Researchers claim they've created healthier burgers that taste as good as a Big Mac Researchers at Stanford University in California trained an AI tool to create burger recipes based on age, taste and nutritional needs. They claim it tastes better than a Big Mac.
June 29, 2026 Archaeologists uncover freeze-dried potatoes older than the US in 'excellent' condition Archaeologists in Peru discovered freeze-dried potatoes dating back 500 years to the Inca Empire at the Tambo Viejo site in the AcarĂ Valley.
June 22, 2026 8 common food preservatives linked to higher risk of high blood pressure and heart disease Researchers found eight specific preservatives associated with higher blood pressure, including sodium nitrite commonly found in processed meats.
June 16, 2026 Fast-food giant dethroned as customer study crowns America's new favorite restaurant chain Jersey Mike's overtakes Chick-fil-A to claim the top spot in the 2026 American Customer Satisfaction Index, the first new quick-service restaurant leader in a decade.
June 15, 2026 Bug-based foods could win over skeptics with a single taste, researchers say A new study finds participants preferred insect protein bars over cereal bars, with curiosity and attention outweighing initial disgust toward the foods.