June 6, 2026 Drinking alcohol may influence cravings for certain foods in a surprising way, study suggests University of Sydney researchers suggest alcohol may increase a hormone that drives savory-food cravings, leading to overeating ultra-processed foods.
June 5, 2026 Scientists say you've been throwing away perfectly good meat because of one common mistake A group of scientists says sell-by dates on meat are overly conservative and are using predictive microbial modeling to extend shelf life and reduce food waste.
April 29, 2026 Your brain may be tricking you into liking artificial sweeteners, study finds People rated artificially sweetened lemonade as more enjoyable when they believed it contained real sugar, highlighting the role of expectation in taste, according to a new study.
April 28, 2026 Watching videos of burgers and cake could help dieters resist cravings, study suggests Visual exposure to food can partially satisfy the desire to eat, new research is suggesting. Watching junk food videos may help dieters suppress cravings.
April 27, 2026 Forget yogurt and sauerkraut: 5 gut-friendly favorites may already be on your shelf Including avocados and garlic, these five unexpected foods already present in your kitchen may support gut health through their fiber and prebiotic benefits.
April 23, 2026 Common sweetener may trigger fat buildup in ways experts didn’t expect A new review suggests fructose has unique metabolic effects that drive obesity, fat accumulation and metabolic disease beyond what glucose alone causes.
April 21, 2026 Common eating habit may trigger premature immune system aging, study finds New research suggests a high-salt diet may trick the immune system into prematurely aging the blood vessels, leading to cardiovascular decay.
April 17, 2026 Zero-calorie sweeteners could alter the genes of later generations, new study warns A study in mice found artificial sweeteners may cause multigenerational changes in metabolism and gut bacteria even without direct exposure to future generations.
April 13, 2026 'Miracle fruit' may help cancer patients overcome chemo side effect that can lead to dangerous weight loss "Miracle fruit," a small red berry from West Africa, is gaining attention for helping cancer patients cope with taste changes that result from chemotherapy.
April 10, 2026 Simple fruit combo could improve heart function in weeks, new study finds A new study found that adults with prediabetes who ate one avocado and one cup of mango daily for eight weeks saw improvements in vascular function, though experts note caveats.