WELLNESS

Bodybuilding legend Ronnie Coleman hospitalized after suffering 'serious medical condition,' family says

June 30, 2025

Bodybuilding legend Ronnie Coleman hospitalized after suffering 'serious medical condition,' family says

Ronnie Coleman, bodybuilding legend and winner of eight Mr. Olympia titles, was hospitalized for a "serious medical condition," his family said.

Denise Austin shows off bikini body while vacationing in the south of France

June 25, 2025

Denise Austin shows off bikini body while vacationing in the south of France

Fitness coach Denise Austin showcased her bikini body during a Mediterranean vacation in Cassis, France, sharing photos and wellness tips while enjoying the sunshine.

Simple daily activity could reduce risk of lower back pain, study finds

June 23, 2025

Simple daily activity could reduce risk of lower back pain, study finds

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

Breakfast key to meeting daily fiber needs amid American 'health crisis'

June 21, 2025

Breakfast key to meeting daily fiber needs amid American 'health crisis'

The average American consumes only half the recommended fiber intake, contributing to health problems, but simple breakfast swaps like berries over bananas can boost fiber consumption.

Meet the 80-year-old man who held a plank for 50 minutes — and learn how he stays fit

June 17, 2025

Meet the 80-year-old man who held a plank for 50 minutes — and learn how he stays fit

Florida man Bob Schwartz, 80, sets record by holding a plank for 50 minutes at Ocean Reef Fitness Club, showcasing extraordinary core strength and earning the nickname "The Plankster."

Tropical fruit could be the answer to better heart health, researchers suggest

June 11, 2025

Tropical fruit could be the answer to better heart health, researchers suggest

Post-menopausal women may benefit from mangoes as new research indicates significant improvements in blood pressure and cholesterol after two weeks of consumption.

Mind-controlled prosthetic arms are now becoming a reality

June 11, 2025

Mind-controlled prosthetic arms are now becoming a reality

The Atom Touch prosthetic arm combines an AI neural interface with EMG sensors, allowing amputees to control individual fingers with precision at an affordable $25,000.

Help dad prioritize recovery this Father's Day with these wellness gadgets

June 6, 2025

Help dad prioritize recovery this Father's Day with these wellness gadgets

These tech gadgets are ideal for helping Dad prioritize his recovery and wellness.

Can you hold a plank longer than others your age? Fox hosts test their core strength

June 5, 2025

Can you hold a plank longer than others your age? Fox hosts test their core strength

Get age-specific plank duration goals and understand how different plank variations target specific muscle groups, as "Fox & Friends" hosts face off in a planking challenge.

Exercise program reduces common cancer recurrence and boosts survival

June 1, 2025

Exercise program reduces common cancer recurrence and boosts survival

Colon cancer patients who exercised regularly post-treatment had a 37% higher survival rate, emphasizing the importance of exercise in cancer recovery.