Wellness - Page 40

October 24, 2023

Ask a doctor: 'When is snoring a sign of a more serious problem?'

Dr. Shelby Harris, the New York-based director of sleep health at Sleepopolis, shared with Fox News Digital the warning signs that snoring could indicate a more serious condition.

October 22, 2023

Mediterranean diet could help reduce belly fat and muscle loss caused by aging, study finds

A new study tested how the Mediterranean diet, partnered with physical activity, helped to prevent aging-related fat gain and loss of muscle mass. Dietitian Ilana Muhlstein weighs in.

October 21, 2023

Your diabetes risk may double if you eat this food twice a week, say Harvard researchers

Just two servings of red meat per week can increase the risk of developing type 2 diabetes, a study found. Substituting plant-based proteins was linked to a reduced diabetes risk.

October 21, 2023

Seasonal affective disorder this fall and winter: Wise ways to ward off the blues, according to experts

Many Americans, in fall and winter, experience a change of mood due to less sunlight, colder days and less outdoor time overall. Here's how to manage symptoms of seasonal affective disorder.

October 17, 2023

Ask a doctor: ‘What should I do, or not do, prior to surgery?’

Dr. Konstantin Vasyukevich, a New York plastic surgeon, and Dr. Peter Lee, chief surgeon at Wave Plastic Surgery & Aesthetic Laser Center in L.A., shared tips for patients to follow pre-surgery.

October 11, 2023

Here are the best and worst US states for mental health, as revealed in a new report

A new study from Soliant Health revealed the best and worst U.S. states or mental health in 2023. Fox News Digital breaks down the findings and shares input from a doctor.

October 11, 2023

Ask a doctor: 'Can warming my feet really help me sleep better?'

Dr Biquan Luo, a biomedical scientist based in San Francisco, shared insights on why warming your feet can really help you get more sleep — and better sleep.

October 11, 2023

6 ways to take your salad from boring to bountiful: Healthy fats and smart prep are just some of the secrets

Enjoy some new salad days with these healthy and smart tips from nutritionists, who share how to create and serve hearty and delicious meals for lunch or dinner.

October 9, 2023

Simple everyday activity could slash heart disease risk by 20%, study finds

A new study found that climbing five flights of stairs per day could decrease the risk of atherosclerosis (ASCVD), the leading cause of death in the U.S. Experts offer input on the benefits.

October 9, 2023

Cancer screenings: Here are 5 types and critical information to know about each

Since screening methods vary for different types of cancer, Dr. Paunel Vukasinov, an internal medicine specialist at Medical Offices of Manhattan in New York City, breaks down each of these five.