Wellness - Page 31

January 11, 2024

Expert tips to revive dry skin during the winter and glow all season long

Dry winter weather can cause serious havoc to our skin. To prevent dry skin, use these everyday tricks and homemade treatments to keep your skin smooth and glowing all year round.

January 10, 2024

Hearing aid use could help people extend their lives, USC study finds

Research by Keck School of Medicine of USC found that people who wear hearing aids regularly have a 24% lower risk of mortality. A lead researcher and geriatrician detailed the benefits.

January 10, 2024

'Wellness shots' at home can help you beat the cold that's hampering you: Try the recipe

Here's an easy at-home recipe for "wellness shots," a concoction that some say helps boost their immune system and fight off colds, especially during cold and flu season.

January 10, 2024

Seniors in New York City share New Year’s resolutions for 2024: ‘Never too late’

Three women, all in their 90s, are residents at Sunrise at East 56th, a senior living facility in Manhattan, New York, and shared their New Year's resolutions and words of wisdom.

January 10, 2024

Google searches for 'sleep' reached all-time high in 2023, new study notes

A new study has found that many adults slept somewhat or much worse last year than in earlier years — and that they're desperate for decent shuteye. Here are other findings, plus tips for better sleep.

January 9, 2024

New year, new routine: A guide to basic stretching for better overall health

During an appearance on "Fox & Friends" in 2022, StretchLab flexologist Patrick Fernandez demonstrated several smart stretches to keep the body in good health, fit and limber.

January 8, 2024

Ask a doctor: 'How should I care for my skin during the winter?'

Winter can take a toll on the skin — but there are steps you can take to protect and nourish it. Dr. Dave Reilly, a U.K.-based skin care research scientist, shares 5 tips to keep skin looking fresh.

January 7, 2024

New Year's resolutions: What to do if you already want to give up

Many make New Year's resolutions that end shortly after the ball drops. If you feel like giving up on your resolutions, follow these tips to guide you back on track.

January 6, 2024

5 ways to stick with your ‘exercise more’ New Year’s resolution in 2024, from a New York doctor

A New York doctor shared her top 5 tips for getting back into shape in 2024 through exercise — and to make all those New Year's resolutions a reality.

January 5, 2024

15 simple morning habits that lead to productive days

Creating healthy habits in the morning can lead to a better routine and overall more productive day. Try to implement some of these habits in 2024.