Wellness - Page 39

November 3, 2023

Are the benefits of cold showers worth the discomfort? Experts weigh in

Cold plunging and cold showers have gained popularity in recent years. Experts share with Fox News Digital the potential benefits, risks and tips forgetting started.

November 3, 2023

7 tips for falling asleep on long-haul flights (Hint: Skip the alcohol, coffee and sedatives)

Getting some decent sleep on a long-haul flight may be a challenge, but sleep specialists and others shared thoughtful steps to take to help bring on the zzz's while in the air.

November 2, 2023

Should you be screened for lung cancer based on new guidelines for high-risk patients?

The American Cancer Society (ACS) has announced new guidelines for lung cancer screenings. Find out if you're part of the high-risk group that should get screened each year.

November 2, 2023

Cervical cancer drug raises survival rate by 30% compared to chemotherapy: 'Game-changer'

The prescription medicine TIVDAK is showing positive results for treating cervical cancer after a phase 3 trial. Drs. Brian Slomovitz and Kathleen Moore reveal its efficacy and potential.

November 1, 2023

10 impactful ways to champion Breast Cancer Awareness Month every day

Here are 10 impactful ways to engage in and support Breast Cancer Awareness Month in and beyond October, including self-exams, fundraising and promoting education about the disease.

November 1, 2023

Sick with a cold or flu? Here's how to know if you can still exercise: ‘Use the neck check’

Health experts weighed in on how to handle workouts when you have a cold or flu — and how to listen to your body's signals. Here are wise health care and fitness tips.

October 31, 2023

The 11 best high-fiber foods to incorporate into your diet

These are the healthiest fiber-rich foods to incorporate into your diet if you're looking for bites that will aid in your digestion and gut health. Nutitionists weigh in.

October 30, 2023

Halloween candy is not a treat for aging skin, experts say: 'Can do a number' on us

The average American consumes 3.4 pounds of candy over Halloween, statistics show — but beyond affecting people’s weight, all that candy can also take a toll on the skin, experts warn.

October 30, 2023

Know the 5 stages of breast cancer and survival rates of the disease

There are five stages of breast cancer, starting from 0 and going up to IV. As the stages increase, it means that the cancer has spread further. Here's what to know.

October 26, 2023

Alzheimer’s risk is reduced among women who follow the DASH diet in their 40s, study finds

Women over 40 who adopt the DASH diet could have a lower risk of cognitive decline as they age, says a study published in Alzheimer’s & Dementia, The Journal of the Alzheimer’s Association.