Wellness - Page 35

December 12, 2023

Dakota Johnson sleeps 14 hours a night, can't function with less than 10

"Fifty Shades of Grey" star Dakota Johnson can't function without 10 hours of sleep. In a new interview, the actress revealed that she also likes to take baths in the middle of the day.

December 12, 2023

Deepak Chopra says success is 'the ability to have love and compassion' in life — and he's bullish on AI

In a new interview as his latest book, "Quantum Body," was published, health and wellness guru Deepak Chopra shared with Fox News Digital his thoughts on success, AI and more.

December 12, 2023

What determines the size of our feet? Here's what goes into it — and what can change it

How is foot size determined — and what do you need to know about it? A doctor of podiatric medicine weighed in on the facts about feet and how we need to take care of them.

December 11, 2023

What is compression therapy and how does it help certain medical conditions?

Compression therapy — when pressure is applied to certain parts of the body — can help prevent or decrease swelling in the legs, which can be due to many issues. Here's more health insight.

December 9, 2023

Sleep interrupted: What to do, and what not to do, when you wake up and can’t drift back off

Dr. Biquan Luo, a San Francisco sleep expert and CEO of LumosTech, a smart sleep mask to promote healthy circadian rhythms, shared some of the reasons and remedies for waking up at night.

December 8, 2023

Why you feel more aches and pains in the cold weather — and what you can do about it

Doctors detail why so many people experience more aches and pains during the colder weather — and how to stay healthy and ward off discomfort by taking smart health steps.

December 6, 2023

Do weighted blankets really deliver a sleep fix? Here's what you need to know

Here's what you should know about weighted blankets and whether or not they may help with certain sleep issues, according to health professionals, who share insights.

December 4, 2023

10 functional health predictions for 2024, according to a doctor and a wellness expert

Shilpa P. Saxena, MD, chief medical officer of Forum Health in Tampa, Florida, shares the 10 functional health trends that she foresees for 2024. Georgia biohacker Melanie Avalon also weighs in.

December 4, 2023

What to order at Chick-fil-A, according to nutrition experts

Want to make healthy choices at Chick-fil-A? Nutritionists say these are your best options. From grilled chicken to egg whites, read this list of the best menu items to order.

December 3, 2023

Gratitude practices can improve both physical and mental health, expert says: ‘Profound effects’

Gratitude has been scientifically linked to improved physical and mental health. Dr. Anne-Katherin Eiselt of Teladoc Health shares why it's beneficial and how to cultivate a gratitude practice.