Longevity - Page 12

Seniors over 80 who eat specific diet may be less likely to reach 100 years old

March 3, 2026

Seniors over 80 who eat specific diet may be less likely to reach 100 years old

New research reveals vegetarian seniors may be less likely than meat-eaters to reach 100 years old, challenging previous findings about plant-based diets.

Doctor shares 3 simple changes to stay healthy and independent as you age

February 14, 2026

Doctor shares 3 simple changes to stay healthy and independent as you age

Women's health expert Mary Claire Haver reveals three essential changes for healthy aging: sleep, proper nutrition and strength training.

No date? No worries; why friends are the real Valentine's lifesaver

February 14, 2026

No date? No worries; why friends are the real Valentine's lifesaver

Celebrating Valentine’s Day or any festive occasion or holiday with good friends can boost your well-being and even increase your longevity.

Are peptides the fountain of youth? Doctors warn hype may outpace science

February 8, 2026

Are peptides the fountain of youth? Doctors warn hype may outpace science

Peptide therapy gains popularity as an alleged anti-aging solution, but health experts warn of significant limitations and serious safety concerns.

Melissa Joan Hart dropped 20 pounds by cutting two things in her ‘longevity journey’

February 7, 2026

Melissa Joan Hart dropped 20 pounds by cutting two things in her ‘longevity journey’

Melissa Joan Hart lost 18 pounds by cutting two things from her diet during her midlife wellness journey. The former "Sabrina the Teenage Witch" star reveals her approach.

Could humans live to be 150 years old? Geneticist shares why it may be possible

February 4, 2026

Could humans live to be 150 years old? Geneticist shares why it may be possible

Life expectancy is rising, and longevity experts say humans could live far longer. New aging research explores how science may extend lifespan decades more.

Men face hidden heart risk years earlier than women, study suggests

January 29, 2026

Men face hidden heart risk years earlier than women, study suggests

A new study reveals men face heart attack risk seven years earlier than women, starting in their mid-30s. Northwestern research highlights the need for earlier screening.

Red light therapy could boost brain health in certain groups, new research suggests

January 27, 2026

Red light therapy could boost brain health in certain groups, new research suggests

Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in athletes with head impacts.

3 simple lifestyle changes could add almost a decade to your life, research shows

January 21, 2026

3 simple lifestyle changes could add almost a decade to your life, research shows

Researchers find that minor improvements to sleep patterns, physical activity and diet quality can significantly extend lifespan and healthy years in new study.

Martha Stewart shares 7 tips for aging well: 'Look good, feel good, be good'

January 18, 2026

Martha Stewart shares 7 tips for aging well: 'Look good, feel good, be good'

Lifestyle icon Martha Stewart shares her philosophy on continuous learning and evolution, explaining why she never stops working or changing at age 84.