Longevity - Page 20

November 10, 2023

For quality sleep, timing is everything, experts say: Here’s the secret of successful slumber

When it comes to measuring sleep, most people focus on hitting a certain number of hours each night. While that’s part of the equation, experts say it might not be the most important metric.

November 8, 2023

Want to live longer? Follow 8 heart-healthy habits, says the American Heart Association

Making several specific lifestyle changes could slow biological aging by six years, according to a new study by the American Heart Association (AHA). Fox News Digital details the results.

October 30, 2023

Halloween candy is not a treat for aging skin, experts say: 'Can do a number' on us

The average American consumes 3.4 pounds of candy over Halloween, statistics show — but beyond affecting people’s weight, all that candy can also take a toll on the skin, experts warn.

October 2, 2023

81-year-old fitness trainer offers smart workout tips for seniors: ‘It's great to be fit'

Planet Fitness corporate trainer Harry King, 81, of South Carolina shared the benefits of staying fit and in shape for seniors: "It’s never too late to start on your fitness journey."

September 21, 2023

Boost brain health and slow mental aging with 10 intriguing tips from longevity experts

While the cognitive aging process can’t be stopped, there are ways we can slow it down, according to Dr. Brett Osborn, a Florida neurosurgeon and longevity expert. Here are 10 tips.

September 17, 2023

COVID vaccine just approved should be skipped by Florida residents under age 65, says Gov. DeSantis

Florida Gov. Ron Desantis, during a virtual roundtable on Wednesday, told residents that if they are under the age of 65, they should not get the updated COVID-19 vaccine.

September 14, 2023

10 tips to live to be 100: ‘Far more than wishful thinking,' say longevity experts

More people are living to be 100 — so what's their secret? Fox News Digital solicited some of the top tips for boosting longevity from doctors, nutritionists and other wellness experts.

September 11, 2023

Ask a doctor: 'How can I reduce the risk of Alzheimer’s disease?' Here are 3 tips

While there is no cure for Alzheimer’s disease, there are steps people can take to reduce their risk. Jessica Caldwell, a neuropsychologist with Cleveland Clinic, shared her top tips.

September 10, 2023

These 5 steps can help you build a better body: ‘It’s not rocket science’

Dr. Brett Osborn, a board-certified neurosurgeon in West Palm Beach, Florida, shared with Fox News Digital his top five tips for building a better body.

August 25, 2023

Marijuana use among America's senior citizens rises as interest in the drug is 'reignited' today

The National Survey of Drug Use and Health reported that people over age 65 are eclipsing their kids and grandkids in experimenting with marijuana today. Health experts share cautions.