Nutrition - Page 8

Americans are ditching ultra-processed snacks for an ancient fruit that's exploding in popularity

June 8, 2026

Americans are ditching ultra-processed snacks for an ancient fruit that's exploding in popularity

U.S. dates sales surged 33% in 2025 as the ancient fruit gains popularity among Americans on social media as a whole-food alternative to ultra-processed snacks.

Can alkaline water actually improve your health? Experts separate fact from fiction

June 6, 2026

Can alkaline water actually improve your health? Experts separate fact from fiction

Is alkaline water actually better for you? Mayo Clinic and Harvard Medical School experts weigh in on the claims, benefits and potential dangers.

Popular weight-loss diet shows surprising impact on serious mental health condition

June 4, 2026

Popular weight-loss diet shows surprising impact on serious mental health condition

New UC San Diego research suggests the keto diet may help reduce anorexia nervosa symptoms, with 72% of participants scoring in the recovered or normal range.

One extra serving of processed meat a day linked to higher cancer risk

June 3, 2026

One extra serving of processed meat a day linked to higher cancer risk

Processed meat consumption may be linked to an increased risk of stomach and esophageal cancer, according to a large European study spanning 14 years.

Doctor who lost 70 pounds on carnivore diet says Americans have been 'misled and misfed' on nutrition

June 1, 2026

Doctor who lost 70 pounds on carnivore diet says Americans have been 'misled and misfed' on nutrition

A new survey finds that 70% of Americans are trying to consume more protein, while carnivore diet advocates claim meat-based eating transforms health.

Popular fruit may help protect your skin from the sun, new study suggests

May 30, 2026

Popular fruit may help protect your skin from the sun, new study suggests

Eating grapes may alter how your genes behave, offering a natural defense against UV damage, according to a study in ACS Nutrition Science.

Popular fruit may offer a surprising boost against sun damage, study finds

May 30, 2026

Popular fruit may offer a surprising boost against sun damage, study finds

Regular grape consumption can change how the genes behave, giving the skin an added defense system against sun damage, according to a study published in the journal ACS Nutrition Science.

Doctors reveal healthiest fast-food meals and the menu items they say to avoid

May 30, 2026

Doctors reveal healthiest fast-food meals and the menu items they say to avoid

Doctors weigh in on the most nutritious fast-food meals, warning that processed ingredients and low protein can make seemingly healthy options misleading.

Is farm-raised fish really worse than wild-caught seafood? Experts sound off

May 26, 2026

Is farm-raised fish really worse than wild-caught seafood? Experts sound off

Wild-caught vs. farm-raised fish: Experts weigh in on omega-3 content, mercury levels, labeling confusion and how to choose the best seafood option.

Followers of Bible-based diet say Scripture-guided eating transformed their health

May 24, 2026

Followers of Bible-based diet say Scripture-guided eating transformed their health

Some Christians are turning to the Bible for dietary guidance, following a healthy nutrition plan that eliminates processed food and prioritizes whole foods.