July 116 tips for cutting calories this ThanksgivingIt’s almost Thanksgiving— you can practically hear the collective unbuckling of belts across the nation.
2:20July 7Should you trade your blueberries for fries?Nutritionist explains why it might be a good idea to eat bacon, not almonds, and fries instead of blueberries.
4:02April 25How to lose 10 pounds in 20 daysDr. Ian Smith breaks down his clean eating program in 'The Clean 20.' Clean foods include avocado, lentils and yogurt.
April 2Heavily used herbicide tied to shorter pregnanciesMore than 90 percent of pregnant women in a small Indiana study had glyphosate in their urine, and higher concentrations were associated with earlier deliveries.
March 20Touchdown-scoring snacks for football SundayIt’s the first NFL Sunday of the season, and you can still enjoy the big game while snacking smartly.
March 2010 celebs who went on extreme diets for movie rolesWhen it comes to losing weight healthfully and sustainably, experts warn against following extreme diets.
March 203 healthy cocktails made with summer's best ingredientsFew things say summer like a cool cocktail. From boozy to smoothie, we've created the ultimate seasonal drinks, packed with fresh fruit—so, yes, they're even healthy.
March 207 superfoods to eat this summerSummer brings with it an abundance of fresh, tasty produce at the peak of perfection. Fruits and vegetables are bursting with antioxidants to help keep your body working at its best.
March 20Comfort food recipes packed with superfoodsRenowned chef Calvin Harris created these superfood-packed recipes using fresh, flavorful ingredients so you can lose weight enjoying what you crave.
