Nutrition - Page 7

Health September 30

New type of diabetes requires its own unique treatment, researchers say

Medical experts recognize type 5 diabetes as separate from other types, requiring specialized treatment focusing on nutritional rehabilitation and careful insulin management.

Health September 29

Your next workout could get a boost with a strange kitchen combo that's gone viral

The honey and salt pre-workout trend gains expert approval from nutritionist Robin DeCicco, who says the combination mimics supplements' effects for gym sessions.

Nutrition September 27

Cocoa extract could slow aging process in older adults, 'promising' new study finds

New research suggests cocoa extract could help combat "inflammaging" in older adults, potentially reducing age-related disease risk through anti-inflammatory effects.

FOOD September 26

Americans go nuts for ancient snack as expert weighs in on health perks, pitfalls

Pistachios have become a popular snack trend among Americans, offering 6 grams of protein and 3 grams of fiber per ounce along with prebiotic benefits for gut health.

Health September 21

Actress Kristen Bell’s easy diet trick to help stabilize blood sugar

Kristen Bell eats leafy gerens before carbs to prevent glucose spikes, a biohacking approach that experts say can improve mood and reduce diabetes risk.

Health September 20

Researchers say being 'fat but fit' could be less deadly than being underweight

New research challenges BMI assumptions, showing overweight individuals may not face higher death rates while underweight people show increased mortality risk.

Heart Health September 16

Eating one type of nut daily could lower 'bad' cholesterol, improve heart health, study finds

New research shows eating 2 ounces of almonds on a daily basis significantly lowered LDL cholesterol and improved gut health in adults with metabolic syndrome.

Food Studies September 13

Breakfast timing may hold the key to living longer, new research reveals

Scientists analyzed meal timing data over decades and found that older adults who eat breakfast earlier have higher survival rates than late eaters.

Health September 10

Diabetes study reveals diagnosis gap affecting millions of people

Researchers are warning of a diabetes crisis, as nearly half of 1.3 billion affected adults go undiagnosed, with young people and low-income regions most at risk.

Food Studies September 10

Keto diet has surprising impact on mental health, researchers discover

Researchers report that the ketogenic diet decreased depression symptoms more effectively than traditional medications and counseling in a pilot study by Ohio State University.

Health September 9

High-potassium foods could 'significantly' lower risk of heart failure, study finds

Copenhagen University Hospital research finds that increasing potassium levels significantly lowers death risk and heart complications in cardiac patients.