September 13, 2026 ‘Food divorce’ trend among couples could drive them apart, experts warn The "food divorce" trend has some couples eating separately, but experts warn the growing trend erodes relationship quality and emotional well-being over time.
September 12, 2026 Natural compound in blueberries and grapes may unlock fat-burning process in muscle cells A study published in Food Bioscience found pterostilbene from blueberries and grapes helped cultured muscle cells break down stored fat deposits.
September 9, 2026 NFL legend reveals why eating 'real food' after retirement led him to raise his own beef Joe Thomas built Hall of Fame Farms from five cows and a bull into a 4,100-acre Wisconsin cattle operation focused on raising premium Wagyu beef.
September 7, 2026 Alexandria Ocasio-Cortez reportedly seeks common ground with MAHA movement Fox News senior medical analyst Dr. Marc Siegel joins 'Fox & Friends' to discuss Alexandria Ocasio-Cortez's outreach to the Make America Healthy Again movement.
September 5, 2026 Your daily coffee habit could be taking a toll on your bones, new study suggests A Flinders University study links high coffee consumption to lower bone density in postmenopausal women, while tea's catechins may promote bone health.
September 3, 2026 Popular diet slashes liver fat by 67% while reversing prediabetes in some people A keto diet reduced liver fat by roughly 67% and reversed prediabetes in half of participants, but the study's small sample size is a caveat.
September 2, 2026 Keto vs Mediterranean: Dietitian weighs pros and cons for weight loss Registered dietitian Ilana Muhlstein discusses research comparing ketogenic, Mediterranean and plant-forward eating patterns, including their effects on hepatic fat, glucose control and metabolic health.
August 31, 2026 Popular artificial sweetener linked to potentially dangerous heart risk A new study of over 17,700 participants links higher xylitol blood levels to increased cardiovascular risk, including heart attack and stroke, over future decades.
August 31, 2026 Dietitian reveals simple eating strategy for better sleep — and one habit to avoid Tart cherry juice tops a dietitian's list of sleep-boosting foods, with its natural melatonin content shown to improve both sleep quality and quantity.
August 30, 2026 Erin Palinski-Wade reveals food that improves sleep — and one substance that hurts it The New Jersey-based registered dietitian and certified diabetes care specialist says certain foods can make, or break, a good night’s sleep, while a common habit can interfere with rest.