Nutrition - Page 2

March 18

Can't sleep? 5 foods that may help you get better rest tonight

Struggling with sleep? Your diet could be the key. Here are five nutritionist-approved foods that may promote better rest through science-backed ingredients.

March 18

Wellness businesses skyrocket as Americans prioritize health

Dr. Gabrielle Lyon discusses the economic turn to wellness and fitness and addresses America’s protein craze on ‘Fox & Friends First.’

March 13

Sugary drinks linked to higher anxiety risk in certain age group, study finds

New study reveals that teens who drink more sugary beverages have a 34% higher risk of anxiety disorders. Nutritionists share insights on the potential link.

March 9

Forget protein and fiber — here's the nutrient you may be lacking and how to get more

Most Americans aren't getting enough omega-3s, with 76% worldwide falling short. The overlooked nutrient could be the next big trend after fiber, says a registered dietitian.

March 8

Carrots aren't the only food for better vision: 4 others that may help protect your eyes

Discover four surprising foods that boost eye health beyond carrots. Learn how egg yolks, pistachios, sweet potatoes and spinach protect vision naturally.

March 7

Mediterranean chef touts 'liquid gold' in pantry for heart health and weight loss benefits

A Mediterranean diet expert reveals why extra virgin olive oil is “liquid gold" for heart health and weight management and the simple pantry swap that can make a difference.

March 3

Seniors over 80 who eat specific diet may be less likely to reach 100 years old

New research reveals vegetarian seniors may be less likely than meat-eaters to reach 100 years old, challenging previous findings about plant-based diets.

March 1

Diabetes surge among Americans could be driven by 'healthy' breakfasts, doctor warns

Hidden sugars lurk in breakfast foods Americans think are healthy, warns Dr. Mark Hyman. From muffins to protein cereals, he shares what's harmful and what to choose instead.

March 1

Dr. Mark Hyman says hybridized food is now far less nutritious than it used to be

The physician, co-founder of Function Health in California, argues that modern agricultural practices have diminished the nutritional value of fruits and vegetables.

February 27

Legendary Texas BBQ restaurant in spotlight as RFK Jr touts 'real food' on health tour

Health Secretary Robert F. Kennedy Jr. visited an iconic Texas BBQ joint, announcing nutrition changes for medical schools and military bases during a trip that included Austin.