Nutrition - Page 3

Popular artificial sweetener linked to potentially dangerous heart risk

August 31, 2026

Popular artificial sweetener linked to potentially dangerous heart risk

A new study of over 17,700 participants links higher xylitol blood levels to increased cardiovascular risk, including heart attack and stroke, over future decades.

Dietitian reveals simple eating strategy for better sleep — and one habit to avoid

August 31, 2026

Dietitian reveals simple eating strategy for better sleep — and one habit to avoid

Tart cherry juice tops a dietitian's list of sleep-boosting foods, with its natural melatonin content shown to improve both sleep quality and quantity.

Erin Palinski-Wade reveals food that improves sleep — and one substance that hurts it

August 30, 2026

Erin Palinski-Wade reveals food that improves sleep — and one substance that hurts it

The New Jersey-based registered dietitian and certified diabetes care specialist says certain foods can make, or break, a good night’s sleep, while a common habit can interfere with rest.

Want to know what's really in your food? The Trump administration is trying to help

August 28, 2026

Want to know what's really in your food? The Trump administration is trying to help

Trump's HHS proposed a rule requiring food manufacturers to notify the FDA about GRAS food additives, closing a loophole exposed by tara flour illnesses.

Popular summer fruit has an edible part most people throw away, USDA reveals

August 28, 2026

Popular summer fruit has an edible part most people throw away, USDA reveals

The USDA officially added watermelon rind to its FoodData Central database, revealing surprising nutrition facts about a part most people discard.

Popular weight-loss strategy shows surprising potential for chronic pain relief

August 27, 2026

Popular weight-loss strategy shows surprising potential for chronic pain relief

A study reveals that intermittent fasting reshapes the gut microbiome to strengthen the intestinal lining and block inflammatory compounds from the brain.

Functional medicine expert warns everyday habits may accelerate cellular aging

August 26, 2026

Functional medicine expert warns everyday habits may accelerate cellular aging

Dr. Will Cole discusses how diet, environmental exposures, chronic stress and unresolved trauma may disrupt cellular function, contributing to symptoms people often dismiss before more serious health issues emerge.

Eating less of common ingredient early in life may slash cancer risk decades later

August 26, 2026

Eating less of common ingredient early in life may slash cancer risk decades later

Researchers found that early-life sugar rationing in post-war Britain correlated with lower cancer risk and slower aging roughly 50 years later.

Weight-loss drugs may cost food industry $55B per year: Report

August 23, 2026

Weight-loss drugs may cost food industry $55B per year: Report

‘The Big Weekend Show’ co-hosts discuss the impact of the rise of weight-loss drugs on the food industry.

Chiefs heiress Gracie Hunt reveals why she lifts heavy weights — and doesn’t count calories

August 15, 2026

Chiefs heiress Gracie Hunt reveals why she lifts heavy weights — and doesn’t count calories

Gracie Hunt reveals her farmer's litmus test for clean eating and explains why heavy strength training replaced marathon running in her fitness routine.