Nutrition - Page 4

5-step sleep reset could promote healthy weight loss, nutritionist says

August 13, 2026

5-step sleep reset could promote healthy weight loss, nutritionist says

A dietitian's seven-day SLEEP reset helped test panelists lose up to seven pounds by combining meal timing, light exposure and blood sugar balance.

Simple sleep strategy maps out daily habits to improve rest, metabolism and weight

August 12, 2026

Simple sleep strategy maps out daily habits to improve rest, metabolism and weight

Registered dietitian Erin Palinski-Wade, author of "The Sleepdemic Solution," reveals how meal timing, natural light exposure and nighttime routines can help support healthier circadian patterns.

Nutritionist shares healthy, balanced back-to-school lunch ideas

August 12, 2026

Nutritionist shares healthy, balanced back-to-school lunch ideas

Nutritionist Rachel Brief shares healthy back-to-school lunch ideas and ways to build a balanced lunch filled with protein and healthy fats on ‘Fox & Friends First.’

Israel vindicated by Gaza nutrition data after ‘blood libel’ starvation claims, UN envoy says

August 11, 2026

Israel vindicated by Gaza nutrition data after ‘blood libel’ starvation claims, UN envoy says

A United Nations-backed survey found no widespread acute malnutrition in Gaza, prompting Israel's ambassador to call prior famine claims a blood libel.

BROOKE ROLLINS, DR. BEN CARSON: We are putting real food back on school lunch trays

August 10, 2026

BROOKE ROLLINS, DR. BEN CARSON: We are putting real food back on school lunch trays

Trump administration's Make America Healthy Again initiative brings whole milk back to schools and awards $20 million in farm to school grants.

Eating too much protein could backfire, experts warn after longevity review

August 7, 2026

Eating too much protein could backfire, experts warn after longevity review

Excess protein may strain the body in sedentary people, but adding exercise and plant-based protein sources could unlock compounding longevity benefits.

The 8 healthiest beans you should be eating more often, according to nutrition expert

August 6, 2026

The 8 healthiest beans you should be eating more often, according to nutrition expert

A nutrition expert reveals the eight healthiest beans and legumes for protein, fiber and cholesterol benefits, plus easy ways to prep canned beans.

Popular smoothie ingredient may reduce one key health benefit, study suggests

August 6, 2026

Popular smoothie ingredient may reduce one key health benefit, study suggests

A viral video claims bananas degrade blueberry benefits in smoothies, based on recent research, but dietitians argue that fruit shouldn't be villainized.

Dietitian weighs in on viral claim that bananas weaken smoothie health benefits

August 5, 2026

Dietitian weighs in on viral claim that bananas weaken smoothie health benefits

Registered dietitian nutritionist Ilana Muhlstein weighs in on claims that bananas reduce the health benefits of berries in smoothies, noting that the current research shouldn't be overstated.

HHS Secretary RFK Jr.’s show spotlights affordable nutrition

August 3, 2026

HHS Secretary RFK Jr.’s show spotlights affordable nutrition

Chef Andrew Gruel joins ‘Fox News @ Night’ to discuss appearing on HHS Secretary Robert F. Kennedy Jr.'s cooking show and California's proposed billionaire tax.