Nutrition - Page 34

How much fruit is too much? Harvard researcher weighs in

March 9, 2025

How much fruit is too much? Harvard researcher weighs in

Fruit is widely regarded as a healthy food — but is there such a thing as too much? Harvard researcher Nick Norwitz explores the benefits and risks of consuming large quantities of different types of fruit.

Mediterranean diet foods for breakfast, lunch and dinner: Here's how to make it happen

March 9, 2025

Mediterranean diet foods for breakfast, lunch and dinner: Here's how to make it happen

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for getting started, plus must-have ingredients and common food swaps.

Rocker Gavin Rossdale reveals eggs are his secret weapon on tour, here's why

March 8, 2025

Rocker Gavin Rossdale reveals eggs are his secret weapon on tour, here's why

Bush lead singer Gavin Rossdale spoke to Fox News Digital on-camera about his "love affair with food" and the one thing he eats before he takes the stage when on tour.

Eating one type of fruit could lower depression risk, study shows

March 7, 2025

Eating one type of fruit could lower depression risk, study shows

Regular consumption of citrus fruits, like oranges, is linked to a 20% reduction in depression risk.

Boost your immune system with these 8 simple steps — some may surprise you

March 7, 2025

Boost your immune system with these 8 simple steps — some may surprise you

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers advice on how to stay healthy with these daily practices.

Stay healthy during flu season with these 8 smart tips

March 6, 2025

Stay healthy during flu season with these 8 smart tips

Dr. Roger Seheult, a critical care physician and pulmonologist, shares his top recommendations for bolstering the immune system.

Make America Healthy Again: Timeline of the MAHA movement

March 4, 2025

Make America Healthy Again: Timeline of the MAHA movement

The Make America Healthy Again (MAHA) initiative has taken off since HHS Secretary RFK Jr.’s first pitch for a healthier America. Read on for a timeline of events in the MAHA movement.

‘The carnivore diet saved my life after decades of anorexia'

March 3, 2025

‘The carnivore diet saved my life after decades of anorexia'

After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet saved her life, but experts raise concerns.

Is protein making you fat? Health experts weigh in on today's food focus

February 28, 2025

Is protein making you fat? Health experts weigh in on today's food focus

Is it healthy for people to eat protein-packed meals all the time? Fox News Digital reached out to two nutrition experts about the popular trend — and about smart eating tips to follow.

Removing one food ingredient from your home is first step to 'doing MAHA,' influencer says

February 27, 2025

Removing one food ingredient from your home is first step to 'doing MAHA,' influencer says

Fox News Digital spoke with MAHA influencer and conservative podcaster Alex Clark, who's sharing easy and approachable tips as people move toward eating better and living more healthfully.