Nutrition - Page 18

October 1, 2025

World’s oldest woman lived to 117 thanks to 6 healthy aging secrets

Research on María Branyas, the world's oldest woman at 117, reveals how healthy diet, beneficial gut bacteria and protective genes contributed to her record-breaking longevity.

September 30, 2025

Protein in your coffee? Starbucks pushes new lattes as experts react

Registered dietitians weigh in on Starbucks' new protein drinks, noting benefits for breakfast skippers while cautioning against using them as meal substitutes.

September 30, 2025

Eating blueberries earlier in life could ease allergies, strengthen immunity, new study finds

Researchers discovered that feeding babies freeze-dried blueberry powder improved gut bacteria and reduced respiratory problems compared to a placebo group.

September 30, 2025

New type of diabetes requires its own unique treatment, researchers say

Medical experts recognize type 5 diabetes as separate from other types, requiring specialized treatment focusing on nutritional rehabilitation and careful insulin management.

September 29, 2025

Your next workout could get a boost with a strange kitchen combo that's gone viral

The honey and salt pre-workout trend gains expert approval from nutritionist Robin DeCicco, who says the combination mimics supplements' effects for gym sessions.

September 27, 2025

Cocoa extract could slow aging process in older adults, 'promising' new study finds

New research suggests cocoa extract could help combat "inflammaging" in older adults, potentially reducing age-related disease risk through anti-inflammatory effects.

September 26, 2025

Americans go nuts for ancient snack as expert weighs in on health perks, pitfalls

Pistachios have become a popular snack trend among Americans, offering 6 grams of protein and 3 grams of fiber per ounce along with prebiotic benefits for gut health.

September 21, 2025

Actress Kristen Bell’s easy diet trick to help stabilize blood sugar

Kristen Bell eats leafy gerens before carbs to prevent glucose spikes, a biohacking approach that experts say can improve mood and reduce diabetes risk.

September 20, 2025

Researchers say being 'fat but fit' could be less deadly than being underweight

New research challenges BMI assumptions, showing overweight individuals may not face higher death rates while underweight people show increased mortality risk.

September 16, 2025

Eating one type of nut daily could lower 'bad' cholesterol, improve heart health, study finds

New research shows eating 2 ounces of almonds on a daily basis significantly lowered LDL cholesterol and improved gut health in adults with metabolic syndrome.