Nutrition - Page 18

Viral TikTok trend claims eating baby carrots before bed helps improve sleep

December 21, 2025

Viral TikTok trend claims eating baby carrots before bed helps improve sleep

A viral TikTok trend claims eating baby carrots before bed improves sleep, but experts tell Fox News Digital there's no scientific evidence supporting this.

Tea protects, coffee destroys? New study reveals stark bone-density divide for older women

December 18, 2025

Tea protects, coffee destroys? New study reveals stark bone-density divide for older women

A new study of 10,000 older women finds tea drinkers have higher hip bone density, while excessive coffee intake may harm bones. Experts weighed in on the research.

Nutrient deficiency linked to heart disease risk for millions, new study warns

December 14, 2025

Nutrient deficiency linked to heart disease risk for millions, new study warns

Global omega-3 deficiency affects 76% of people worldwide, significantly increasing risks for heart disease, cognitive decline and chronic inflammation.

'Overrated' or worth the hype? Shoppers divided as cookie milk trend goes viral

December 14, 2025

'Overrated' or worth the hype? Shoppers divided as cookie milk trend goes viral

Stew Leonard's Christmas Cookie Milk goes viral on TikTok as shoppers rush to try the limited holiday flavor, with many stores selling out.

Researchers uncover potential anti-aging molecule hidden in dark chocolate

December 13, 2025

Researchers uncover potential anti-aging molecule hidden in dark chocolate

New research reveals that a compound in dark chocolate called theobromine may slow biological aging in adults, but experts warn against overindulging in sweets.

Is your diet missing a brain-boosting common nutrient? New anxiety study raises concern

December 12, 2025

Is your diet missing a brain-boosting common nutrient? New anxiety study raises concern

A new UC Davis study finds that people with anxiety disorders have 8% less choline in key brain regions, a nutrient found in eggs and fish that may influence anxiety.

Your favorite winter drink may weaken bones and pack more sugar than a candy bar

December 12, 2025

Your favorite winter drink may weaken bones and pack more sugar than a candy bar

Holiday hot chocolate may weaken bones due to its high sugar content, experts are warning. They offer healthier ways for people to enjoy the seasonal treat.

50-pound weight loss sparked by 3 simple habits, says 'Top Model' winner

December 10, 2025

50-pound weight loss sparked by 3 simple habits, says 'Top Model' winner

"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating protein and weightlifting weekly.

You may be eating kale all wrong and missing out on key nutrients, researchers warn

December 10, 2025

You may be eating kale all wrong and missing out on key nutrients, researchers warn

A new study found that adding a little oil to kale dramatically boosts the body's absorption of carotenoids, nutrients that are linked to better eye and heart health.

High-fat diet may trigger chemical chaos in the gut and brain, researchers find

December 8, 2025

High-fat diet may trigger chemical chaos in the gut and brain, researchers find

New research suggests that high-fat diets can disrupt the gut-brain communication, leading to overeating and depression by damaging critical serotonin pathways.