April 6, 2026 Hospital food under fire as experts warn meals are harming America’s sickest patients Secretary Kennedy pushes to expand Dietary Guidelines into hospitals as CMS memo targets ultraprocessed foods and sugary beverages in patient meals.
April 6, 2026 Government says 'eat better' but makes it harder to feed your family Cuts to SNAP and school nutrition programs make real food less affordable, undermining the administration's healthy eating campaign, a doctor argues.
April 4, 2026 Study reveals one simple eating habit that may help boost weight loss People who ate repeat meals lost more weight during a 12-week program, a new study found. Experts say routine eating can reduce decision fatigue as long as it's nutritionally balanced.
March 30, 2026 Doctor reveals secrets to lasting weight loss without counting calories A kidney specialist explains why overeating is driven by hunger, not just calories, and shares strategies to manage cravings and improve long-term weight loss.
March 27, 2026 Popular diet tied to lower dementia risk for some groups, study reveals A new study suggests that eating more unprocessed meat may slow cognitive decline in older adults carrying the APOE gene variant, which is linked to Alzheimer's risk.
March 26, 2026 Why your sugar cravings won’t go away, even if you stop eating sweets A new study challenges the long-held belief that cutting sweet foods reduces cravings, finding no significant change in sweet tooth preferences or health markers.
March 23, 2026 Eating more of certain type of food could shorten cancer survivors' lives, study finds A new study found cancer survivors who eat more ultraprocessed foods face a 48% higher death risk and 57% higher cancer mortality risk over time.
March 22, 2026 GLP-1 drugs and low-carb diets leave Americans short on fiber as protein craze grows, experts warn Protein products are flooding grocery shelves as influencers promote high-protein diets, but nutrition experts caution the anti-carb trend oversimplifies eating.
March 18, 2026 Can't sleep? 5 foods that may help you get better rest tonight Struggling with sleep? Your diet could be the key. Here are five nutritionist-approved foods that may promote better rest through science-backed ingredients.
March 18, 2026 Wellness businesses skyrocket as Americans prioritize health Dr. Gabrielle Lyon discusses the economic turn to wellness and fitness and addresses America’s protein craze on ‘Fox & Friends First.’