April 20, 2026 Paleo diet leader bans 'caveman' label, says healthy eating plan widely misunderstood Many Americans are unknowingly adopting a paleo-style diet by cutting ultra-processed foods, says The Paleo Diet CEO Trevor Connor in a new interview with Fox News Digital.
April 20, 2026 High salt intake linked to faster memory decline in one group, study finds New research links high salt intake to faster cognitive decline in older men, suggesting sodium may affect brain health beyond blood pressure concerns.
April 18, 2026 What UNC feeds its football players in the Bill Belichick era Bill Belichick's UNC football nutrition staff hides vegetables in meals and bans McDonald's while spending $129,000 on strategic fast food purchases.
April 18, 2026 Intermittent fasting’s real benefit may come after you start eating again A new study from Texas researchers suggests intermittent fasting's longevity benefits depend not on the fast itself, but on how the body recalibrates during refeeding.
April 17, 2026 Zero-calorie sweeteners could alter the genes of later generations, new study warns A study in mice found artificial sweeteners may cause multigenerational changes in metabolism and gut bacteria even without direct exposure to future generations.
April 17, 2026 Your favorite snacks could be quietly wrecking your knees, new research suggests New research suggests ultraprocessed foods may increase fat in thigh muscles, potentially raising the risk of knee osteoarthritis regardless of weight.
April 17, 2026 Doctors in training learn cooking skills to help patients amid America's chronic disease crisis Future doctors are learning to prepare healthy, flavorful meals and turn nutrition advice into patient guidance in new culinary medicine programs at medical schools.
April 8, 2026 Simple dinner table habit linked to poor diet and higher health risks in adults over 60 New research links the common habit of reaching for the saltshaker at dinner to troubling health patterns in older adults, including blood pressure and poor diet.
April 8, 2026 Chocolate, cheese and yogurt linked to longer life in detailed study of 3 million people A massive new study suggests fermented foods like yogurt, cheese and chocolate may be associated with a lower risk of death and heart disease mortality.
April 6, 2026 Hospital food under fire as experts warn meals are harming America’s sickest patients Secretary Kennedy pushes to expand Dietary Guidelines into hospitals as CMS memo targets ultraprocessed foods and sugary beverages in patient meals.