October 28, 2015 Your favorite Easter candy: What will it take to work it off? Cadbury Creme Eggs, Peeps, Robin's Eggs: We love you. But you pack quite the caloric punch. Figure out what it'll take to burn off those Easter season indulgences before you hit the candy aisle.
October 28, 2015 5 foods for better brain health March is National Brain Health Month, so it’s timely to highlight the role some foods play in healthy brain function:
October 28, 2015 15 weird risk factors for kidney stones Anyone who's ever passed a kidney stone before has probably wondered how something so small (usually, anyway!) can cause so much pain.
October 28, 2015 5 ideas for healthy outdoor dining Any gorgeous day is perfect for firing up the backyard grill. Here are some simple ways to make eating outdoors delicious and healthy.
October 28, 2015 FDA's new 'gluten-free' labeling standards kick in Starting this week, "gluten-free" labels on packaged foods have real meaning. Until now, the term had not been regulated, and manufacturers made their own decisions about what it means
October 28, 2015 Healthful diet proposal: Sugary drinks out, coffee, eggs in Drink less sugary soda. But an extra cup or two of coffee is OK. So are eggs. And as always, don't forget your vegetables.
October 28, 2015 High-fat diet increases breast cancer risk, study finds Women who eat a diet high in saturated fat may be at an increased risk for several types of breast cancer, a new study finds
October 28, 2015 5 tips for raising healthy eaters Raising healthy eaters isn’t as hard as it may seem.
October 28, 2015 Healthy summer foods: Grab them while they're in season Summer gives us an entire season of good eating. Here are my top picks for taste and healthy nutrition
October 28, 2015 New Year’s resolutions may be more procrastination than motivation People seeking to get or stay fit in 2015 might do better to start today rather than rely on a New Year’s resolution to shape up tomorrow, fitness experts say.