November 9, 2015 The 17 condiments that should be in every clean eater's fridge When it comes to clean eating, condiments usually get the cold shoulder.
November 6, 2015 Feast after famine linked to diabetes boom in China Rising diabetes rates among middle-aged and elderly adults in China may be tied to their exposure to famine early in life followed by a rapid surge in economic development, a recent study suggests.
November 6, 2015 Do you really need to swear off dairy? Milk does a body good...right? A recent dairy backlash is causing a stir. SELF investigates who, if anyone, should be giving it up.
November 5, 2015 Foods to prevent hair loss Guys, wanna stop hair loss before it starts? Try eating these foods
November 5, 2015 3 surprising uses for chia seeds If you are looking to maximize the protective and healing power of your diet, you can’t do better than to add chia to your recipes.
November 4, 2015 Are Americans eating healthier? Take this study with a grain of salt People in the United States have been eating healthier — in fact, a new study finds that improved diets have prevented 1.1 million premature deaths over a 14-year period
November 4, 2015 Confusion about introducing solid foods to babies, survey finds A recent survey found many parents are unsure about when and how to best introduce solid foods to babies.
November 4, 2015 Sodas linked to increased heart failure risk Men who drink two or more glasses of soda or other sweetened drinks a day may have a greater risk of heart failure, a Swedish study suggests.
November 4, 2015 Why you shouldn't drink coffee when you're drunk If you’ve had a couple of drinks with dinner, you might be inclined to order a cup of coffee with dessert.