Nutrition - Page 145

October 29, 2015

5 foods that can help cut the risk of breast cancer

Healthy diet and eating habits can go a long way in lowering cancer risk. Here are some foods foods contain nutrients that may be especially helpful in reducing breast cancer risk.

October 29, 2015

Breastfeeding pain linked to postpartum depression

Women who stop breastfeeding due to pain or difficulty getting babies to nurse may be more likely to develop postpartum depression than mothers who stop nursing for other reasons, a small U.K. study suggests.

October 29, 2015

5 ways drinking beer can boost your performance in the bedroom

Heading out for a few drinks after work today?

October 28, 2015

9 reasons you should eat more beans

Beans may get a bad rap for making people gassy, but that's no reason to cut them out of your diet.

October 28, 2015

Watch your weight and enjoy a holiday buffet

You are at your company’s holiday party checking out a glorious buffet that’s laden with delicious food. Naturally you are tempted to dig in, but your rational self warns of the consequences that will surely wind up on your hips. Or will they?

October 28, 2015

Is your diet making you depressed? Which foods to grab for a better mood

The role of eating is so vast in the modern lifestyle that the decision of what to eat is more complex than simply satisfying hunger.

October 28, 2015

Healthy workplace tied to fewer obese young workers

Workplaces that encourage healthy lifestyle practices are tied to fewer obese employees among millennials, according to a new study.

October 28, 2015

What's in your bread? The facts on whole grains

Just because a product says it contains grains does not mean it contains whole grains. Here are some ways to know the difference

October 28, 2015

Low vitamin D levels linked to premature death

The debate over vitamin D continues, and the latest research has found a link between low levels of the fat-soluble vitamin and premature death, Medical News Today reported.

October 28, 2015

Hempseed oil may be good part of a heart-healthy diet

With an ideal ratio of omega-6 and -3 fatty acids and some plant chemicals thought to lower high blood pressure, hempseed oil has potential as part of a heart-healthy diet, according to Spanish researchers.