Digestive Health - Page 7

October 12, 2025

Scientists crack code on how dietary fiber shields your body from harmful sugar damage

A UC Irvine study reveals how inulin fiber from onions, garlic and artichokes reshapes gut bacteria to metabolize harmful fructose before it reaches the liver.

September 6, 2025

Scrolling on your phone on the toilet raises health risk no one wants to talk about

A new study from Beth Israel Deaconess Medical Center in Boston finds that using smartphones in the bathroom increases hemorrhoid risk by nearly 50%.

August 14, 2025

Gut health at stake as researchers put beef and chicken to the test

A study finds beef may have a slight advantage over chicken for gut health, showing a smaller reduction in beneficial microbial diversity among the study's participants.

July 31, 2025

Your daily sandwich could be making you sad and anxious, health experts warn

Health professionals discuss whether gluten causes mood problems, emphasizing bread quality over elimination for better mental health and emotional resilience.

July 19, 2025

Doctors warn of risks with ‘coffee enemas’ as the practice gains steam on social media

Coffee enemas, a controversial alternative medicine practice from the 1920s, lack scientific evidence and pose significant risks, according to gastroenterology experts.

July 19, 2025

Popular 'fibermaxxing' diet trend not right for everyone, nutritionist says

The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid increases may cause bloating and digestive issues.

July 17, 2025

Popular 'internal shower' chia seed trend could backfire if you make this simple mistake

Nutritionists recommend chia seed water as a gentle fiber solution for constipation relief, highlighting that proper prep is essential to prevent the superfood from causing bloating.

July 17, 2025

Experts reveal 5-step approach to a healthier gut and stronger immunity

Physicians explain how the 5R approach to gut healing addresses the gut-immune connection, potentially reversing chronic diseases by removing triggers and repairing the digestive system.

July 16, 2025

'Western diet' blamed for growing risk of GI cancers among young adults

A new report reveals that gastrointestinal cancer rates are rising in young adults, with "Western diet" and lifestyle factors, rather than genetics, identified as the leading drivers of disease.

July 13, 2025

Two of these fruits a day can boost gut health, fight cancer risk, doctor says

A Boston gastroenterologist recommends eating two kiwis daily to improve digestion and prevent constipation, citing studies showing they outperform traditional fiber remedies.