Digestive Health - Page 2

Food-Drink December 8

High-fat diet may trigger chemical chaos in the gut and brain, researchers find

New research suggests that high-fat diets can disrupt the gut-brain communication, leading to overeating and depression by damaging critical serotonin pathways.

FOOD December 5

Common chemicals, from food additives to pesticides, may be wrecking your gut health, study says

A study revealed 168 common chemicals may disrupt gut health through daily exposure from food, water and household items, potentially causing significant health issues.

Health November 27

Stop heartburn before it starts: 5 dinner mistakes to avoid, from a GI doctor

Holiday heartburn ruining your festivities? Dr. Mark Shachner shares five expert tips to prevent reflux during family gatherings and festive meals.

Health November 17

Gut imbalance may be driving America’s food allergy epidemic, experts warn

With over 32 million Americans facing food allergies, HHS Secretary RFK Jr. and FDA Chief Makary explore microbiome solutions. New gut health research may hold the key.

Health November 15

Not all fiber is created equal; doctors share which kinds truly support longevity

Longevity expert Peter Attia breaks down different fiber types amid the trending '"fibermaxxing" movement. Learn how different fibers affect gut health, blood sugar and weight.

Health November 13

Expert warns of 'silent epidemic' that puts men’s health at serious risk

Gut health expert reveals why acid reflux is becoming a "silent epidemic" among men. Discover 7 simple steps to reduce symptoms and prevent complications.

Health November 10

The surprising ways foods can change body odor, according to experts

Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which foods make you smell better or worse.

Health November 8

Researchers say millions ditched bread for no reason — here’s what’s really happening

New research reveals gluten may not cause gut symptoms in most people with non-celiac gluten sensitivity, and FODMAPs and gut-brain connection may be real the culprits.

Food-Drink November 6

'BeanTok' trend goes viral with wild gut health promises — here's what experts say

Gen Z drives new wellness craze of eating beans for improved digestion and mood, while a gastroenterologist confirms the benefits but recommends starting with smaller portions.

FOOD October 20

Kiwi could help ease a very common digestive condition — here's how

King's College London researchers recently found that kiwis, rye bread and mineral water help relieve chronic constipation in the first evidence-based dietary guidelines for adults.

Soft Drinks October 18

Scientists reveal how your favorite soda could quietly mess with your mood

Women who regularly consume soft drinks face a 16% higher risk of major depression, according to new research examining gut bacteria and mental health connections.