Digestive Health - Page 3

December 15

The bread that keeps things moving in the bathroom — and doctors say it really works

New research reveals that rye bread can actually help relieve constipation symptoms, unlike other breads that may worsen digestive issues and discomfort.

December 8

High-fat diet may trigger chemical chaos in the gut and brain, researchers find

New research suggests that high-fat diets can disrupt the gut-brain communication, leading to overeating and depression by damaging critical serotonin pathways.

December 5

Common chemicals, from food additives to pesticides, may be wrecking your gut health, study says

A study revealed 168 common chemicals may disrupt gut health through daily exposure from food, water and household items, potentially causing significant health issues.

November 27

Stop heartburn before it starts: 5 dinner mistakes to avoid, from a GI doctor

Holiday heartburn ruining your festivities? Dr. Mark Shachner shares five expert tips to prevent reflux during family gatherings and festive meals.

November 17

Gut imbalance may be driving America’s food allergy epidemic, experts warn

With over 32 million Americans facing food allergies, HHS Secretary RFK Jr. and FDA Chief Makary explore microbiome solutions. New gut health research may hold the key.

November 15

Not all fiber is created equal; doctors share which kinds truly support longevity

Longevity expert Peter Attia breaks down different fiber types amid the trending '"fibermaxxing" movement. Learn how different fibers affect gut health, blood sugar and weight.

November 13

Expert warns of 'silent epidemic' that puts men’s health at serious risk

Gut health expert reveals why acid reflux is becoming a "silent epidemic" among men. Discover 7 simple steps to reduce symptoms and prevent complications.

November 10

The surprising ways foods can change body odor, according to experts

Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which foods make you smell better or worse.

November 8

Researchers say millions ditched bread for no reason — here’s what’s really happening

New research reveals gluten may not cause gut symptoms in most people with non-celiac gluten sensitivity, and FODMAPs and gut-brain connection may be real the culprits.

November 6

'BeanTok' trend goes viral with wild gut health promises — here's what experts say

Gen Z drives new wellness craze of eating beans for improved digestion and mood, while a gastroenterologist confirms the benefits but recommends starting with smaller portions.