November 17, 2025 Gut imbalance may be driving America’s food allergy epidemic, experts warn With over 32 million Americans facing food allergies, HHS Secretary RFK Jr. and FDA Chief Makary explore microbiome solutions. New gut health research may hold the key.
November 15, 2025 Not all fiber is created equal; doctors share which kinds truly support longevity Longevity expert Peter Attia breaks down different fiber types amid the trending '"fibermaxxing" movement. Learn how different fibers affect gut health, blood sugar and weight.
November 13, 2025 Expert warns of 'silent epidemic' that puts men’s health at serious risk Gut health expert reveals why acid reflux is becoming a "silent epidemic" among men. Discover 7 simple steps to reduce symptoms and prevent complications.
November 10, 2025 The surprising ways foods can change body odor, according to experts Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which foods make you smell better or worse.
November 8, 2025 Researchers say millions ditched bread for no reason — here’s what’s really happening New research reveals gluten may not cause gut symptoms in most people with non-celiac gluten sensitivity, and FODMAPs and gut-brain connection may be real the culprits.
November 6, 2025 'BeanTok' trend goes viral with wild gut health promises — here's what experts say Gen Z drives new wellness craze of eating beans for improved digestion and mood, while a gastroenterologist confirms the benefits but recommends starting with smaller portions.
October 20, 2025 Kiwi could help ease a very common digestive condition — here's how King's College London researchers recently found that kiwis, rye bread and mineral water help relieve chronic constipation in the first evidence-based dietary guidelines for adults.
October 18, 2025 Scientists reveal how your favorite soda could quietly mess with your mood Women who regularly consume soft drinks face a 16% higher risk of major depression, according to new research examining gut bacteria and mental health connections.
October 16, 2025 Popular medications could change your gut health for years, experts warn A new Estonian study suggests that everyday medications, including cold medicines and beta blockers, could have lasting impacts on gut health, affecting microbiome years later.
October 16, 2025 Simple diet change may support gut healing for cancer survivors, researchers say A sulfur-containing amino acid called cysteine could help cancer patients recover from gut damage caused by chemotherapy and radiation, MIT scientists found.