Kale-Wrapped Flounder with Lemon, Fennel, and Oregano Riffing off the idea of steaming fish in banana leaves and baking fish in aluminum foil packets, using hardy kale leaves as a wrapper for delicate flounder gives you a neat little package whose crispy edges add a great texture.
Kale and White Bean Soup The broth is simple and comforting, the kale is packed with nutrients, and the white beans add a richness and heartiness to the soup.
Raw Kale and Spinach Salad This superfood salad is packed with nutrients and vitamins (and is absolutely addicting).
Kale Tomato Soup with Chickpeas and Cumin If you're just coming around to liking kale, as I am, this is a wonderful recipe to try — the healthy, bitter green is well balanced against the salty pancetta and creamy risotto rice.
Rigatoni with Tuscan Kale, Black Trumpet Mushrooms, and Sausage I’m no nonna, but here are the things that I think really matter: Brown the sausage well, be nice to the mushrooms, don't overcook the pasta, and season as you go.
Risotto Verde Many doctors say that it's important to get your fix of dark, leafy greens as much as possible.
Harvest Kale Salad with Honey-Miso Dressing This recipe was inspired by the number of colorful vegetables you can find in the dead of winter (yes, color does exist in a deep freeze).
Luke Garvey’s Shrimp & Grits Benedict In 2008, Luke Garvey, who was just 12 years old, tied for 1st place in the amateur cooking competition at the annual Shrimp and Grits festival in Jekyll Island, Georgia.