Diet & Fitness - Page 11

March 11, 2025

This diet plan helped man lose nearly 200 pounds for son's graduation

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through intermittent fasting and regular exercises, he said he feels better than ever.

March 7, 2025

Eating one type of fruit could lower depression risk, study shows

Regular consumption of citrus fruits, like oranges, is linked to a 20% reduction in depression risk.

March 7, 2025

Boost your immune system with these 8 simple steps — some may surprise you

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers advice on how to stay healthy with these daily practices.

March 5, 2025

Sharon Stone took Joan Collins’ advice to avoid doing two things after 40

"Basic Instinct" star Sharon Stone says she still loves her "strong" and "wonderful" body as she prepares to turn 67 years old next week.

March 1, 2025

March is nutrition month – here are 8 nutrition products that can help you live a healthier life

Make your own juice and smoothies, cook healthier and track your health metrics so you can reach all your health goals.

February 22, 2025

Jane Seymour's key to staying fit at 74 without strict diet

Jane Seymour detailed her diet and fitness routine, as she recently displayed her youthful looks. Seymour shares how she balances a healthy lifestyle without a strict diet.

February 18, 2025

Ivanka Trump shares admiration for Maye Musk’s ‘wisdom’ amid MAHA friendship

As President Donald Trump and Elon Musk work closely together at the White House in the new administration, Ivanka Trump and Maye Musk share their own dedication to healthy living and fitness.

February 10, 2025

Jelly Roll hits weight loss milestone after dropping over 100 pounds

Jelly Roll revealed that he recently climbed a mountain, something he said he would not have been able to do before dropping over 100 pounds.

February 1, 2025

Weight loss may be helped by drinking this, study suggests

New research suggests that drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi of Japan and nutrition experts shared thoughts.

January 31, 2025

'God-intended foods' are key to a healthier America, expert says

Wellness advocate Jason Karp, CEO of HumanCo, breaks down the need for change in America's food manufacturing, as RFK Jr.'s MAHA initiative gains popularity.